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Search Results for: muffins

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Chocolate Chip Spinach Muffins

Packed with wholesome ingredients, these Gluten-Free Chocolate Chip Spinach Muffins are not only gluten-free but also a sneaky way to incorporate more greens into your diet—without compromising on flavor! Be sure to also try our Gluten-Free Pumpkin Chocolate Chip Muffins, Healthy Chocolate Chip Muffins, and 3-Ingredient Cookies next! If spinach tastes good in a Green Smoothie how about adding it to make spinach muffins! I usually add zucchini in muffins like in these Banana Zucchini ... continue reading...

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Cheesy Italian Red Pepper Frittata Muffins

Light and fluffy egg frittata muffins with Italian peppers and cheese ready in 30 minutes! Bake them in a muffin pan for an easy quick breakfast!  What to love about these mini frittatas There's so much to love about these easy mini frittatas! They are absolutely delicious with loads of vegetables and Italian flavors including sweet sun dried tomatoes and red peppers. They can be made ahead of time and are so easy! All you need to do is mix, dump into the muffin pan, ... continue reading...

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Gluten-Free Pumpkin Chocolate Chip Muffins

Gluten-Free Pumpkin Chocolate Chip Muffins are so tender, soft, and delicious! With cinnamon spice and bursts of chocolate chips in every bite, you will absolutely love them this and every season! We make them every fall and they are a hit every time! Hey there pumpkin, let's get our fall baking supplies and start baking pumpkin everything! September rolls around and for the next 3 months I'm making all the gluten-free pumpkin muffins, pumpkin bread, apple cider, and pumpkin cookies we can ... continue reading...

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Gluten-Free Pumpkin Muffins

Healthy Gluten-Free Pumpkin Muffins you will fall in love with! These healthy pumpkin muffins are made with gluten free flour, coconut sugar, pumpkin and comforting pumpkin pie spices!  These are unforgettable healthy and gluten-free pumpkin muffins you'll want on repeat every fall! Enjoy these gluten-free pumpkin muffins with a spread of homemade pumpkin butter. And use leftover pumpkin for gluten-free pumpkin chocolate chip cookies, or chocolate chip pumpkin muffins! Why these ... continue reading...

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Nutella Muffins

Breakfast with nutella muffins just got real over here with swirls of chocolate hazelnut spread in every bite! These nutella muffins are healthy, gluten-free, and refined sugar-free - using my homemade nutella (chocolate hazelnut spread) recipe (or you can use store-bought spread). Nutella is one of those staple items you want to just eat by the spoonful, so get ready because you are in for a real treat here! These nutella muffins are healthy and made without refined sugars using our ... continue reading...

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Wholesome Flourless Chocolate Muffins (No Banana)

Wholesome Flourless Gluten-Free Chocolate Muffins! These healthy muffins taste like chocolate cake - using oats, coconut sugar, Greek yogurt, coconut oil, Dutch process cocoa powder, and chocolate chips! These flourless chocolate muffins are absolutely amazing!!!! So decadent, rich in chocolate and incredibly moist! Cake-like and gluten-free chocolate muffins (no banana and flour) If you like decadent chocolate cake then these healthy flourless gluten-free chocolate muffins are for ... continue reading...

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Healthy Apple Muffins

It is so easy to make these gluten-free healthy apple muffins with fresh apples, cinnamon, carrots, flax meal, and sweetened naturally with maple syrup in 2 easy steps! Blend together fresh apples and carrots with the wet ingredients then mixing those with the dry ingredients and you have a healthy muffin recipe you'll be making on repeat! Be sure to also try our Spinach Muffins, Healthy Chocolate Chip Muffins, and Gluten-Free Apple Crisp for more tasty treats next. Time to make healthy ... continue reading...

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Healthy Chocolate Chip Muffins With Oats

These healthy chocolate chip muffins with oats are moist and fluffy and go fast! Made with gluten-free flour, oats, monk fruit (Xylitol or coconut sugar), and little oil. They are a sure bet everyone will enjoy this healthy twist! Healthy Chocolate Chip Muffin Recipe You'll never believe these fluffy, moist, muffins are actually good for you! They are made with gluten-free flour and oats, yogurt for moisture, minimal oil, and sweetened with natural sugars. We make 12 muffins and they are ... continue reading...

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Oil-Free Zucchini Pumpkin Muffins (Gluten-Free)

Light and fluffy oil-free zucchini pumpkin muffins made with zucchini, pumpkin, and maple syrup. These healthy gluten-free muffins are jam-packed with vegetables and a great way to get veggies in the morning!  Let's just make note that these healthy zucchini pumpkin muffins need to be on repeat every week! I don't know about you but I struggle getting my kids to eat vegetables and these muffins provide delicious flavor, moist texture, loads of nutritional value, and kids love them! If your ... continue reading...

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Gluten Free Blueberry Muffins

The secret in these low fat gluten-free blueberry muffins (aside from bursts of JUICY blueberries!) is apple sauce to give them rich, moist texture! These light muffins make the perfect delicate treat for morning breakfast or brunch. These beautiful blueberry flavored muffins are a must for busy mornings and a great way to use up seasonal blueberries! It's a family favorite gluten free blueberry muffin recipe that doesn't contain dairy, gluten, or nuts but still holds loads of flavor and ... continue reading...

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Healthy Carrot Muffins with Avocado, Banana & Oat

Delicious gluten-free healthy carrot muffins made with hidden added avocado, bananas and oats for a nutrient dense balanced baked good to enjoy any time of the day and when you need a healthy meal or snack in a jiffy! This one is great for kids! Healthy gluten free muffins made with nourishing fruits, oats and vegetables inside! These carrot muffins are fabulous for kids! I love to try making as many vegetable packed muffins as I possibly can to get my kids eating a well balanced meal ... continue reading...

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Gluten-Free Blueberry Oat Muffins

The fluffiest gluten-free blueberry muffins recipe! These healthy and easy blueberry oat muffins are seriously the best gluten-free muffins! They are also dairy-free and packed with fiber, juicy blueberries, rolled oats and a hint of lemon zest. An easy gluten-free blueberry muffins recipe that is simple to whip up for the family and perfect for busy mornings or to serve at an elegant brunch, even topped with this homemade blueberry jam. These wholesome muffins are hearty, with just the ... continue reading...

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Gluten-Free Cornbread Muffins

Gluten-Free corn bread muffins sweetened slightly with honey and a hint of molasses. These easy cornbread muffins are delicious, a tad sweet and heartwarming all around! Cornbread is an easy quick bread that is fabulous for all occasions! Whether it is enjoyed as a side for a holiday dish, at a summer barbecue or topped over pot pie in place of biscuits, it is full of flavorful comforting notes that everyone seems to cheer about! Gluten-Free Cornbread Muffins Cornbread has always been a ... continue reading...

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Oatmeal Muffins (Gluten-Free)

Morning oatmeal muffins are an easy gluten-free breakfast on-the-go! Not only will this oatmeal muffin recipe tantalize your taste buds, the oats will make your heart smile too! Heart-healthy fiber from oats has been known to reduce artery clogging cholesterol. What better way to enjoy healthy oatmeal than in the form of healthy muffins, especially on busy mornings! Muffins are a staple food that we always have around. I remember growing up and my mom always had Costco (enormous!) size ... continue reading...

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Chai Muffins

Soft and delicious chai muffins made with gluten-free flours and flax meal for the ultimate fluffy healthy spiced muffin recipe (includes vegan option)! These chai muffins are one of the most delicious muffins on this blog and I am so thrilled to be sharing them with you! Perfect for fall and curling up enjoying a pumpkin spiced chai latte with them. They are one my favorite gluten-free muffins (aside from this one) because they are so light and fluffy in texture with lots of chai spiced ... continue reading...

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Blueberry Lemon Yogurt Muffins

Light and healthy lemon blueberry yogurt muffins packed with Greek yogurt protein and whole food gluten-free ingredients! A delicious lemony muffin bursting with blueberry flavors!  There is something to be said about adding yogurt or sour cream to baked goods- Boy does it make them delicious! Ok, I just shared the secret ingredient far too soon but there you have it. Yogurt, Greek yogurt to be exact, does the trick to making these gluten-free blueberry muffins the fluffiest! Not only ... continue reading...

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Banana Zucchini Muffins

Blender-ready Banana Zucchini Muffins are the ultimate healthy breakfast! Packed with nutritional banana and zucchini (courgette). You do not need to grate the zucchini, simply blend in a blender, mix with your dry ingredients and bake! A couple of months ago my 5 year old got to bring home from school a special stuffed animal with a job to take care of it a week. His name is Bono and he is an adorable two feet tall monkey! He comes with a back-pack, tooth brush, special bedtime stories, ... continue reading...

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Healthy Oatmeal Chia Seed Muffins

Healthy oatmeal muffins quickly whisked together and baked in less than 30 minutes! A breakfast muffin that is the perfect balance of whole grains and convenience! It is like eating a sweetened bowl of heart-healthy oats straight out of a muffin pan!    Kickstart your day with these healthy chia seed oatmeal muffins! They are gluten-free, fluffy and packed with superfoods that will impress the whole family! Watch This Short Video Tutorial: Muffins are just so darn good words just ... continue reading...

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How To Make The Best Bakery-Style Homemade Muffins (Gluten-Free & Healthy)

How to make homemade muffins - bakery style and gluten free! A few simple tips for making super soft, fluffy and delicious muffins baked to pure perfection using gluten free flours. Of all the recipes I make, I have found homemade muffins to be one of my favorites. Talk about healthy! Talk about cheap! And talk about delicious! Seriously, these homemade muffins are just like the superb fluffy ones you buy at the local grocery store for $1.00 or Starbucks for even more than $1.00! But guess ... continue reading...

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Grain-Free Pumpkin Muffins (+ Video)

There is something far too special about sinking your teeth into a warm fluffy pumpkin muffins recipe. Warm fall spices are so comforting! They usually start to fill pastry shops and bakeries in early September when the air is starting to cool down and the subtly breezes that pass by start to pick up speed. You can smell pumpkin pie spices everywhere... fall weather is here! These protein packed grain-free pumpkin muffins are truly something to talk about. Grain-Free Flourless Pumpkin ... continue reading...

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Healthy Olive Oil Banana Nut Mini Muffins

Delicately fluffy and oh so moist and delicious! Hands down the best Healthy Olive Oil Banana Nut Mini Muffins! I have had quite a few banana nut muffin recipes in my time. All quite delicious, light and fluffy and also heavy and sweet. Like most things, I prefer homemade foods where I know what ingredients are going into my body and my family's bodies. I recently stumbled upon making this recipe using olive oil for its health benefits and Sunflower Kernels. Some people do not like ... continue reading...

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Chickpea Cookie Dough (Safe to Eat & Shockingly Delicious)

Looking for a healthy, no-bake dessert that actually tastes like cookie dough? This chickpea cookie dough recipe is smooth, satisfying, and packed with protein and fiber — without tasting like beans. It's safe to eat raw, takes just 10 minutes to make, and hits every sweet craving without refined sugar (except the chocolate chips). Trust me, once you try it, you’ll keep coming back for more. Okay, you have to try this. I just made the most insane edible cookie dough — and get this — it’s ... continue reading...

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Best Diet, Foods, & Eye Care Practices To Support Eye Health

After turning 40, I noticed significant changes in my body. One of the topics we explore here is eye care practices to support eye health including the best foods and nutrients to include in your diet. Though it’s easy to overlook it, eye health should now be one of the top priorities for everyone in the family.  America’s aging population—a trend that’s quickly emerging as more Baby Boomers get older. That means that more people are at risk of developing the likes of age-related ... continue reading...

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Green Glow Juice For Glowing Skin

Looking for the best juices for glowing skin? Try this delicious Green Glow Juice recipe, one of the best green juice recipes out there! This refreshing, nutrient-packed green glow juice is perfect for a morning energy boost or a mid-day pick-me-up. Combining the hydrating power of cucumber, the sweetness of green fruits like apple, and the zing of ginger and lime, this juice is designed to refresh and detoxify your body while giving you a natural glow. This fresh pressed juicing recipe ... continue reading...

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Baking Supplies: The Essentials This Holiday Season

The ultimate fall and winter baking supplies! These are the must-have products for cozy autumn treats and Christmas baking essentials! Fall is here, and I love nothing more than the smell of freshly baked goods wafting through the kitchen on a crisp autumn day. Whether you're making Classic Pumpkin Pie, spiced Apple Muffins, Gluten-Free Pumpkin Muffins, or cozy Healthy Baked Oatmeal, having the right tools and ingredients makes all the difference. Today, I’m sharing my favorite fall ... continue reading...

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Apple and Blue Cheese Kale Salad with Walnuts and Sweet Potato

This apple and blue cheese salad with kale and walnuts is such a hit with everyone! It's the perfect blend of sweet and savory featuring crisp apples, tangy blue cheese, and crunchy walnuts, all drizzled in a luscious poppyseed balsamic dressing. Try my Detox Kale Salad and Detox Citrus Salad next for more delicious salad ideas. I made this sweet and savory kale and blue cheese salad multiple times over the holidays and everyone was asking for the recipe, so here it is! It has so many ... continue reading...

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Gluten-Free BBQ Sauce Recipe

Learn how to make Gluten-Free BBQ Sauce in 15 minutes! It is so simple and takes BBQ recipes to the next level with some pantry items you probably already have on-hand. Try my Chimichurri Sauce, this Italian Dressing, or Fish Taco Sauce next for another delicious topping or marinade for your next meal. From a summer backyard barbecue with baby-back-ribs to homestyle comfort food in the winter like Slow Cooker BBQ Chicken, this gluten free BBQ sauce is a favorite recipe I know you will ... continue reading...

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Cinnamon Substitute

There are times when you may need to find a cinnamon substitute, either due to an allergy, personal preferences, or simply because you're out of this spice. Here are some common substitutes for cinnamon. Have you been in the middle of baking gluten-free pumpkin bread or an apple pie filling and realize you are out of cinnamon? You are not alone, so let's get right into what cinnamon is and a cinnamon substitute you can use instead. Here are the best cinnamon alternatives for baking and how ... continue reading...

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Paleo Pumpkin Bread Without Almond Flour

Get your fall fix with this scrumptiously soft and moist Paleo Pumpkin Bread without almond flour! A perfect blend of healthy and flavor — one bite and you’ll be hooked! This easy paleo pumpkin bread redefines health and flavor in everyway! It has been on repeat this fall, and every time I give it to friends they ask for the recipe. Proceeded by "it is the best" - especially when I tell them it's grain-free and oil free pumpkin bread! My family gobbles up a loaf in a day or two! It's ... continue reading...

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Juiced Recipes for Maximum Energy & Health Benefits

Boost your health with these Juiced Recipes! Enjoy fresh, easy-to-make juices for energy, cleansing, and hydration. Packed with vitamins, minerals, and antioxidants, juicing is a fantastic way to boost your immune system and incorporate essential nutrients into your daily routine. As a Health and Nutrition Life Coach, I incorporate these into my weekly diet. Many of these can be made in a blender, but check out my Hurom Juicer Review - an easy juicer I highly recommend if you are serious ... continue reading...

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30+ Refreshing Alcoholic Green Cocktail Recipes

Ready to dive into the world of refreshing and vibrant green cocktails? Whether you’re celebrating Christmas, St. Patrick’s Day, hosting a summer gathering, or simply looking for a fun twist on classic cocktails, our list of exciting alcoholic green drink recipes has got you covered! From melon liqueur delights to a green tea shot drink and invigorating cucumber coolers, you’ll discover a myriad of flavors and visually stunning concoctions that will make your taste buds dance with ... continue reading...

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Pumpkin Hummus

Savory pumpkin hummus boasts a harmonious blend of flavors. It begins with the familiar velvety texture of traditional hummus, with a gentle wave of pumpkin's natural sweetness. This creamy and inviting pumpkin hummus dip offers a unique take on the classic hummus recipe, with the earthy sweetness of pumpkin seamlessly blended into the mix. If you have extra pumpkin, be sure to use it in these gluten-free pumpkin muffins and gluten-free pumpkin cookies. Why this hummus recipe ... continue reading...

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Celebrate With These Quick and Easy Drinks for St. Patrick's Day

Sharing the most amazing delicious drinks for St. Patrick's Day to help you celebrate this special day. Whether you are hosting a party at home or just looking for an interesting way to mix up your cocktail game, you will find green cocktails and drinks that pleases your palate. Let’s dive into these amazing drinks for St. Patrick's day, and don't forget also make Irish potato candy, this gluten-free soda bread, or throw in some green spinach muffins to celebrate! Drink for St. ... continue reading...

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How To Make Cabbage Juice In A Blender and Juicer

Learn how to make Cabbage Juice easily in a blender or juicer. This recipe is slightly sweet and is actually really good! Cabbage Juice is great for ulcers, digestive health, weight management, treating type 2 diabetes and more! Try my Parsley Juice and Celery Juice Weight Loss drink next. Plus if you are in search of a good juicer, ready my Hurom Juicer Review. Cabbage Juice offers several potential health benefits due to its nutrient content and specific compounds. Juicing red ... continue reading...

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Sausage Stuffed Portobello Mushrooms With Spinach

Sausage stuffed portobello mushrooms are a delightful low carb fusion of hearty chicken sausage, fresh spinach, and velvety portobello mushrooms. Not only are these stuffed mushrooms delectably juicy and flavorful, but they are packed with nutrients, and well worth the culinary adventure! Stuffed portobellos are a great way to get a healthy dinner packed with flavor and protein! This recipe is so good, and uses ingredients similar to goat cheese and spinach stuffed chicken - making it the ... continue reading...

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15+ Yellow Fruits List and Benefits

Fun yellow fruits list with ideas and benefits how to use them! Fruits that are yellow bring beautiful hue to any meal, and are incredibly healthy to add to your daily diet, fruit platters, or yellow theme events! From lemons to bananas, deeply colored yellow fruits are packed with vitamin A and Vitamin C to support eye sight and immune healthy, minerals, and other nutrients that can help you maintain a healthy lifestyle. With so many options available, it can be hard to know where to ... continue reading...

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15+ Best Green Fruits

Looking for a colorful display of green fruits? This list of green colored fruit has you covered! Like green vegetables, fruits that are green have an abundance of nutrients and add lovely color to your diet! Green fruits are undoubtedly some of the healthiest foods you can eat, as green color fruit has an abundance of nutrients. There's everything from green grapes, to green apples and even green vegetables that are actually a fruit. Here's a rule of thumb to think about fruits: "Fruits ... continue reading...

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17+ Best Red Fruits and Benefits

Red fruits are a fun and vibrant way to add some extra flavor and nutrition to your diet. They are rich in antioxidants and look fabulous for fruit spreads, charcuterie boards, and themed events. Get the best red fruit ideas and how to use them! Whether you need a fresh idea for eating, or to add some color to your red white and blue platter, here are the best red fruits to add to your life! From red pears to pomegranates, there are lots of delicious red fruits with unique flavors, ... continue reading...

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Easy Asparagus Leek Frittata

Quick and Easy Asparagus Leek Frittata made with a healthy combination of egg whites and eggs, leeks, Greek yogurt, and asparagus. This frittata not only tastes delicious but is also packed with protein, essential vitamins, and minerals to help you stay healthy and energized. It's the perfect food to wow a crowd, make ahead, and serve warm. Try my Egg White Souffle Dessert, Breakfast Quiche, and Spinach Quiche, next for an indulgent brunch. What To Love About This This healthy ... continue reading...

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Mushroom Onion Soup

This is a mushroom onion soup that's packed with flavor and easy to make, so you can whip together a batch in no time. You make it with earthy mushrooms and sweet caramelized onions, which add flavorful taste and nourishment that warms the bones deep to the soul. A fragrant caramelized mushroom and onion soup that keeps you warm and full! It is packed with savory flavor and a thick broth making it the perfect food for a cold night or a casual dinner. Serve this easy soup with toasted ... continue reading...

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