Delightful Mom Food

Easy Healthy Gluten-Free Recipes

menu icon
subscribe
search icon
×

Search Results for: muffin

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Mushroom Onion Soup

This is a mushroom onion soup that's packed with flavor and easy to make, so you can whip together a batch in no time. You make it with earthy mushrooms and sweet caramelized onions, which add flavorful taste and nourishment that warms the bones deep to the soul. A fragrant caramelized mushroom and onion soup that keeps you warm and full! It is packed with savory flavor and a thick broth making it the perfect food for a cold night or a casual dinner. Serve this easy soup with toasted ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Simple Healthy Baked Oatmeal Recipe

Gluten-free healthy Baked Oatmeal is the perfect way to start your day! With wholesome ingredients, antioxidants, fiber, and protein. Plus, it's easy to make, absolutely delicious, and great for potlucks and brunch! Try my sweet Egg White Souffle, Protein Oatmeal, and No-Bake Peanut Butter Marshmallow Treats, next for a delicious treat! Try seasonal fresh berries and fruit in this favorite oatmeal recipe baked in the oven. It goes over well with the family and wins over the crowd at ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Best Fudgy Paleo Brownies

These delicious Paleo Brownies are gluten-free, fudgy, chocolatey, and are an indulgent treat you can feel good about. Made with natural and wholesome ingredients, these brownies are simple to make so you can whip up a batch fast! Try my fudgy Coconut Oil Brownies, Bean Brownies, and Egg White Souffle, next for a tasty dessert! Enjoy a delicious treat that doesn't sacrifice taste for nutrition. These paleo brownies are made with only the highest quality ingredients, a combination of ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Detox Green Juice for Weight Loss (Blender & Juicer)

Detox Green Juice made of cucumbers, celery, ginger, romaine lettuce, and lemon to promote body cleanse and assist in weight loss! Learn how to make this fresh juice in a blender and drink this magical green drink every morning!  Be sure to try this Green Glow Juice and If you are looking for a good detox drink, look no further because this detox green juice has all the healing, metabolism boosting agents the body thrives from! Green juice is truly a gift from the goddesses due to the ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Roasted Brussels Sprouts Salad With Lemon Maple Dressing

Roasted brussels sprouts salad with persimmon and pomegranate seeds. It's a delicious combination of tender fruits and nutty Brussels sprouts tossed in a maple lemon vinaigrette dressing. There is something so good about mixing pomegranates and persimmons with brussels sprouts that brings about a holiday meal's finest seasonal flavors! The tiny cabbage looking vegetables are fantastic to make sauteed brussels sprouts, pan fried, and roasted brussels sprouts in the oven. Plus, ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Is Avocado A Fruit Or A Vegetable?

If wondering, "Is avocado a fruit or a vegetable", then you are not alone. Avocados are a beautiful creamy fruit, filled with healthy unsaturated fats! Here's why avocados are a fruit, what they taste like, health benefits, how to tell if they are ripe, and the best recipes to enjoy avocados! Avocados fleshy mesocarp, which is the edible portion of the fruit, is creamy and delicious and loaded with healthy monosaturated (unsaturated) fats. The flesh is consumed in both sweet and savory ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Gluten Free Pumpkin Chocolate Chip Cookies

Soft and tender gluten-free pumpkin chocolate chips cookies! These cookies are healthier, sweetened with maple syrup and are so light and tasty! It is pumpkin season y'all and we are super stoked over here about it and all the delicious pumpkin desserts this time of year. You are gonna love how easy and tasty these gluten-free pumpkin chocolate chip cookies are. They have all the flavors of Fall pumpkin spices with a soft and tender texture that simply melts in your mouth! Be sure to ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

How To Heat Treat Flour

How to heat treat flour in the microwave, oven, or stove for raw and edible cookie dough and no-bake recipes. The process is super quick and easy! Heat treat flour removes bacteria that can cause foodborne illness from raw flour. What is heat treated flour Heat treated flour is when you heat the flour before using it in no-bake bars, energy balls, edible cookie dough, and other recipes that call for flour that is not cooked. If you are wondering is it safe to eat raw flour- cooking ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

How To Make Oat Flour

Let's learn how to quickly make oat flour! When you need oat flour, this simple recipe powders oats in seconds. This nourishing whole grain flour is wonderful for gluten-free and flourless baking! Oat flour is an incredibly healthy substitution for all-purpose flour and other flours. It contains healthy carbohydrates and oats are an excellent source of important vitamins, minerals, fiber, protein, and antioxidants. It is great to use it for breading, in a baked oats recipe, high protein ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Homemade Nutella Recipe (Chocolate Hazelnut Spread) Vegan

It's so easy and healthy to make a homemade nutella recipe at home! This chocolate hazelnut spread whips together in minutes with a food processor and oven for roasting! Anyone else just love a good vegan spread without refined sugars both sweet or savory like cashew ricotta or anything chocolate? Well guess what? This thick and creamy homemade nutella recipe is healthy, vegan, gluten-free, and no unrefined sugars! Whip this chocolate hazelnut spread together in minutes to spread on ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Spinach Quiche With Fire Roasted Red Peppers and Goat Cheese

An upgraded classic Spinach Quiche recipe with the best gluten-free pie crust, rich flavors, and a fluffy custard egg filling! This version is made with fresh spinach, fire roasted red peppers, and goat cheese. Enjoy this recipe with a side of Chocolate Chip Spinach Muffins! Spinach quiche recipe Spinach quiche, also called a quiche florentine is an Italian favorite dish. Florentine simple means it contains spinach and usually gruyere cheese but you can use any cheese and vegetables ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Oat Flour Substitute

Running out of oat flour and need a quick substitute for making gluten-free granola bars and snacks? Replace the grain with these oat flour substitute solutions you probably have on hand! Are you in the middle of making homemade flourless muffins and come to find you have run out of oat flour and oats? Wondering what to substitute for the oat flour in a recipe when baking and cooking? Here’s our favorite alternative gluten-free flours to use in place of oat flour! For tips on how to use ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Chocolate Baked Oats

For breakfast, I love to eat chocolate baked oats since it tastes like a single serving of healthy cake! Blended and baked chocolate oats are a twist between baked oatmeal with a cake and muffin texture. It's simple to make and nourishing all around! Why this oat recipe is the best This famous TikTok viral blender chocolate baked oats recipe is gluten-free, simple to make, serves one, is decadent and indulgent without the guilt! Every bite has rich melted chocolate bites that takes ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Demerara Syrup Recipe & How To Use It

Demerara syrup is a 1:1 ratio made of demerara sugar and water. This simple syrup recipe is typically used in cocktails such as old fashioned cocktails, along with coffee, baking, and dessert toppings. Here's what it and how to make and use it. Demerara syrup is a beautifully created caramel colored simple syrup to add to cocktails with molasses content and milder flavor. Why you'll love this recipe What is demerara sugar? Demerara Sugar is a natural, raw sugar that comes from ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

High Protein Oatmeal

Bursting with high amounts of protein (31 grams), whole grains, vanilla flavor, creamy texture, and hints of cinnamon, this high protein oatmeal bowl makes a perfect morning breakfast. Top it with fresh berries or apples and pear slices. This tasty bowl of protein oatmeal is an all-time favorite breakfast! It is packed with nutrients, fiber, and protein to keep you full and energized for hours. Keep reading for lots of protein options to add and be sure to also try my creamy instant ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Chocolate Courgette Cake Recipe

A glut of zucchini from the garden gives this gluten-free chocolate courgette cake a beautiful moist texture - a great way to use up seasonal zucchini squash. Try this Gluten-Free Red Velvet Cupcakes Recipe and Healthy Chocolate Cake next! "Courgette" Zucchini "Courgette" zucchini is a summer squash that grows in abundance and is one of the most versatile vegetables for culinary. They can be grated into baked goods such as banana zucchini muffins, cakes, and zucchini cookies - or ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Best Maple Syrup Substitutes To Use In Your Recipe

Have you run out of maple syrup? Here's what you can use instead! Get the best Maple Syrup Substitute and use these alternatives for cooking, baking and to top over pancakes and waffles when you run out of maple syrup. It saves the recipe every time! What if you get to a recipe and realize you are out of maple syrup and need a quick maple syrup alternative? No problem, here is exactly what you can use instead. These replacements are the best substitutes for maple syrup and see below a ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Oatcakes Recipe

This gluten-free orange cranberry breakfast oatcakes recipe makes the perfect breakfast! They are giant oat patties or "cookies" made with natural sugar and hearty oats - a meal that keeps you full and fueled at under 300 calories. Oatcakes These healthy oatcakes are like eating a bowl of nourishing oatmeal without the liquid and is just as satisfying as baked oats (which also tastes like cake)! These are the best healthy oatcakes for breakfast or a snack. Not to be confused with ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Maple Glaze Gluten-Free Scones

These gluten-free scones are a soft moist pastry topped off with a light coconut sugar, maple syrup, and coconut oil drizzle. This healthy scone recipe is sure to satisfy any sweet tooth! Enjoy these warm comforting and fluffy morning treats without the bloating feeling from gluten! Truly the BEST gluten-free scones recipe with maple flavor, pecans, and sweet drizzled toppings. It's fabulous served with a glass of lavender lemonade, blueberry banana smoothie, cup of coffee, homemade detox ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Breakfast Quiche Recipe

A gourmet gluten-free breakfast quiche recipe that's effortless to make! It's elevated with a fluffy custard filling of eggs, three types of cheeses, spinach, and red peppers. It's so good that everyone always wonders what luxury bakery it comes from! This is hands down the best breakfast quiche recipe! It's made with the fluffiest egg center and is bursting with garden fresh vegetables and creamy flavor! We highly recommend using our gluten-free pie crust for an extra fluffy result. Be ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Baked Oats Recipe For One: 4 Easy Healthy Ways!

The viral TikTok blender baked oats recipe! Four ways to get this healthy muffin and cake-like breakfast for one in chocolate, vanilla, blueberry, and peanut butter banana flavors! What are baked oats If baked oats are new to you, welcome to the most delicious single serve breakfast recipe! It’s like eating a soft moist and fluffy cake in the morning, only much healthier. Baked oats are old fashioned rolled oats blended in a blender with banana, egg (protein!), flavoring, leavening ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Healthy Swiss Chard Soup

Filling, veggie-forward healthy swiss chard soup made hearty or blended to a smooth finish. It's got a balance of texture, creaminess, flavor, and every bite is wholesomely delicious! Why this chard soup recipe is so great + This healthy swiss chard soup is loaded with vegetables, creaminess and a twist of garlicky Italian flavors. It is made with hearty nourishing ingredients that keep you full for hours! + It's a vegetarian, vegan, and a dairy-free soup that everyone enjoys! It is ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Easy AIP Snickerdoodle Cookies

Easy AIP cookies made with just a few simple Autoimmune Protocol (or AIP) diet approved ingredients! My husband says these are his favorite cookies these days! Why these AIP cookies work Aside from being an allergy-free food, these cookies are so amazing and delicious! They are made with natural sugars, few ingredients, and come together in as little as 25 minutes! They have a chewy center and lightly crisp exterior layered that is made with coconut sugar and cinnamon. The combination ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Gluten-Free Pumpkin Recipes

Now is the perfect season to enjoy the best gluten free pumpkin recipes easily found in one location! We have pumpkin soup, pumpkin cookies, muffins, desserts, and more that make holiday menu planning a breeze! Gluten-Free Pumpkin Recipes This holiday we've rounded up the best and our favorite gluten-free pumpkin recipes to bring to the table. All of the recipes use gluten-free ingredients, and many are also dairy-free and made with natural sugars, making them a healthier choice. ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Sweet Potato Stew

Ridiculously good and healthy vegetarian sweet potato stew! A bowl of comforting soup that is gluten-free and made without grains. Serve sweet potato stew with these sweet potato biscuits and use extra sweet potatoes for a sweet potato smoothie! Why this sweet potato stew recipe is so awesome Stewed sweet potatoes are delicious in soups and stews! This easy recipe has all the Moroccan flavors mixed with natural sweetness of sweet potatoes. This sweet potato stew is a healthy vegan ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Apple Pie Filling Recipe (No Refined Sugar)

Like many fresh fruit desserts here, this apple pie filling is made without refined sugar and comes together quickly! Use now, or freeze it for later to use in gluten-free apple crisp, gluten-free pop-tarts, and to fill a gluten-free pie crust recipe! This delicious and best apple pie filling is made without refined sugar! Traditional apple pie filling is made with white sugar (table sugar), which can spike blood sugar levels higher than natural sugar. I use coconut sugar to create a ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Pumpkin Soup Recipe (Easy & Healthy!)

The whole family loves creamy soups and this healthy and easy pumpkin soup recipe boasts naturally sweet flavors. This velvety dish can be made and on the table in under an hour, and is terrific served with crackers to dip into the soup. Spoiler alert - it's dairy-free too yet super creamy! Why this easy soup recipe works This easy pumpkin soup is healthy, dairy-free, gluten-free, paleo, grain-free, and incredibly simple! Dairy is replaced with full fat or lite coconut milk for ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Homemade Pumpkin Butter

Easy 20-minutes simmering into silky homemade pumpkin butter! This holiday favorite spread has all the cozy sweet flavors of pumpkin pie, is naturally gluten-free, and made without refined sugars. What is pumpkin butter Pumpkin butter is one of those condiments that you will want to butter on almost everything this holiday! Pumpkin butter is a sweet smear or spread that goes well on crackers, white bread, sweet bread or any fall holiday food like cranberry sauce, turkey, ham, brussels ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Baked Gluten-Free Crab Cakes With Spicy Greek Yogurt Aioli

Serve these healthy, baked gluten-free crab cakes with spicy southern Greek yogurt dipping sauce and a side of cornbread muffins and guests will be talking about it for years to come! Gluten free crab cakes baked and broiled to crispy perfection! Maryland or Dungeness lump crab cakes are a favorite dish that can be easily made at home in as little as 30 minutes! Why this crab cake recipe works low fat - traditionally crab cakes are fried, but these are baked and broiled, reducing oils ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

How To Make Rice Flour At Home (Brown, Sweet, White Rice Flour)

Turn rice grains into rice flour instantly with this recipe! We share how to make rice flour at home, which is quick and easy and the perfect solution when you can't find rice flour at the store or you need to make it in a jiffy! What is rice Rice is a seed of the grass species Oryza sativa (Asian rice) and Oryza glaberrima (African rice). As a cereal grain, it is widely consumed as a household staple item providing more than one-fifth of the calories consumed worldwide by humans ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Vegan Corn Chowder Soup (Slow Cooker, Instant Pot, or Stovetop)

You won't believe how easy this vegan corn chowder recipe is to make! Slowly cooked and simmered with organic sweet corn, potatoes, and dairy-free coconut creamer or milk. Why this vegan corn chowder soup is so great +Instant Pot, slow cooker, or stove top - make this corn chowder however you please and what works for you! We love corn and potato soup, and this one tastes best slowly cooked in the Instant Pot or Crockpot, but is simple to make and simmer on the stove. The longer it ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

7 Chakras Explained & Chakra Foods For Balance

What are the 7 chakras? Our bodies are made up of 7 chakras that when the energy is aligned provides balance, cleansing, healing and can promote weight loss. Learn each chakra of the body and how each energy channel works together. Plus we share what chakra foods to eat for balance, optimal health, and wellbeing both emotionally and physically. Learn how to balance your chakras through meditation and nourish yourself with chakra-friendly foods. Discover the 7 chakras and which foods can ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Healthy Juicing Recipes

Supercharge your body to thrive with these fantastic healthy Juicing Recipes that you can make quickly in a blender! A juice cleanse supports weight loss, detoxification, and promote healthy digestion, in addition to hydrating and cleansing the body from within to promote more energy and healing! Here you get the best healthy juicing recipes that can be made either in a blender or a juicer, since we know not everyone owns a juicer. I share 4 colors in the images, but I have tons of fresh ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Sugar-Free Greek Yogurt Mint Chocolate Chip Ice Cream

Rich low-fat and sugar-free mint chocolate chip ice cream is a breeze with this simple no-churn method! Greek yogurt ice cream is a creamy and healthier custard with a lower glycemic sugar index than most traditional ice cream recipes. Made with plain nonfat Greek yogurt, monk fruit, and light coconut milk or regular milk. Why this Greek yogurt ice cream works I scream, you scream, we all scream for ice cream! Cold, chilled melt-in-your-mouth ice cream is so delicious, but is ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Gluten-Free Almond Butter Cookies

Must-make super healthy gluten-free almond butter cookies! With a chewy soft center and heavenly flavor, they are truly the tastiest! These Gluten Free Almond Butter Cookies sweetened with maple syrup are a must-make cookie! What a perfect dessert alternative for anyone with a gluten and peanut allergy just like these carob cookies and sunbutter cookies! Why this almond butter cookie recipe works + Dairy-free gluten-free cookies! If you are striving for a cookie that contains no ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Roasted Rainbow Carrots With Zesty Drizzle Sauce

Whole or baby roasted rainbow carrots are super easy to make, scrumptious, and will make the whole house smell wonderful with sweetness and turmeric aromas. This colorful carrot recipe is ready in 30 minutes and a nutritionally dense side dish! These roasted rainbow carrots (also known as heritage carrots) are seasoned in garlic, turmeric, paprika spices and come with a super fantastic dipping sauce that compliment the natural sweet flavor of carrots! This recipe is so simple like roasted ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Easy Gluten-Free Baked Beans

Easy gluten-free baked beans recipe with a flavorful traditional homestyle flare. It uses the finest healthy ingredients stewed together to create a thick and creamy sweet and savory sauce. It is a must side dish at your next cookout! Why this recipe works Enjoy all the flavors of Boston baked beans with an American-style twist that satisfy any appetite. This version combines a mouthwatering tomato sauce base with ham (pork or bacon), molasses and maple syrup. It is sweet, rich and a ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Healthy Jambalaya Recipe With Shrimp And Sausage

A simply, yet mouthwatering 30-minute healthy jambalaya recipe with minimal ingredients including shrimp, pre-cooked sausage and rice, and spicy Cajun spices. It's got deep southern flavors and is comfort food at its best!  Why make this jambalaya recipe This healthy jambalaya recipe is a delicious "jumbled" or "mixed up" stew that is so easy to make and is bursting with fantastic flavors! It is one of our family favorite recipes and tops the charts just as much as this healthy ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Corn and Tomato Salad

Showcase summers natural flavors with this easy lemony corn and tomato salad. Use either corn with heavy ears in the husk or frozen corn and sweet bright red grape tomatoes for the best-quality salad! Why corn and tomato salad works + A refreshing corn and tomato salad is a summer staple recipe. Two things that screams summer are garden-fresh tomatoes and sweet corn. Marry those two next to crunchy jicama chunks and your mouth will be screaming for more! Jicama, a large round root ... continue reading...

Last Updated . Published | This post may contain affiliate links which won’t change your price but will share some commission.

Healthy Sunbutter Cookies (Gluten-Free)

Perfect cookies for nut allergies! These healthy sunbutter cookies are an earthy blend of sunflower butter and sweet maple syrup and made with gluten-free flour. Why these sunflower butter cookies are so great + Allergy-friendly dessert! Sunflower seeds are a perfect alternative to nuts and make a lovely seed butter for cookies and baked goods in place of nut butters. The most common sunflower seed butter brand is Sunbutter, which makes all types of the nut-free allergy-free spreads. ... continue reading...

Footer

↑ back to top

As Seen In

as seen in image

About

Newsletter

Contact

At no additional cost to you, as an Amazon Associate I earn from qualifying purchases.

The statements on this website have not been evaluated by the food and drug administration. This is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a doctor first before starting any new diet plan or routine.

Copyright © 2024 Delightful Mom Food, LLC