Demerara syrup is a 1:1 ratio made of demerara sugar and water. This simple syrup recipe is typically used in cocktails such as old fashioned cocktails, along with coffee, baking, and dessert toppings. Here's what it and how to make and use it. Demerara syrup is a beautifully created caramel colored simple syrup to add to cocktails with molasses content and milder flavor. Why you'll love this recipe What is demerara sugar? Demerara Sugar is a natural, raw sugar that comes from ... continue reading...
Search Results for: gluten free cookies
Avocado Chocolate Pudding
If you love to indulge in fudge and chocolate pudding then you will love this ultra-fudgy avocado chocolate pudding recipe! It is less guilty, dairy-free, thick and rich, made with loads of healthy omega-3 fats and antioxidant-rich chocolate to boost brain power! Why this healthy pudding recipe works + Builds happy feelings! Don't fear the chocolate or healthy fats from avocado here! Both avocado and chocolate are known to boost endorphins – which are your happy feelings! + Avocados ... continue reading...
High Protein Oatmeal
Bursting with high amounts of protein (31 grams), whole grains, vanilla flavor, creamy texture, and hints of cinnamon, this high protein oatmeal bowl makes a perfect morning breakfast. Top it with fresh berries or apples and pear slices. This tasty bowl of protein oatmeal is an all-time favorite breakfast! It is packed with nutrients, fiber, and protein to keep you full and energized for hours. Keep reading for lots of protein options to add and be sure to also try my creamy instant ... continue reading...
Chocolate Courgette Cake Recipe
A glut of zucchini from the garden gives this gluten-free chocolate courgette cake a beautiful moist texture - a great way to use up seasonal zucchini squash. Try this Gluten-Free Red Velvet Cupcakes Recipe and Healthy Chocolate Cake next! "Courgette" Zucchini "Courgette" zucchini is a summer squash that grows in abundance and is one of the most versatile vegetables for culinary. They can be grated into baked goods such as banana zucchini muffins, cakes, and zucchini cookies - or ... continue reading...
Best Maple Syrup Substitutes To Use In Your Recipe
Have you run out of maple syrup? Here's what you can use instead! Get the best Maple Syrup Substitute and use these alternatives for cooking, baking and to top over pancakes and waffles when you run out of maple syrup. It saves the recipe every time! What if you get to a recipe and realize you are out of maple syrup and need a quick maple syrup alternative? No problem, here is exactly what you can use instead. These replacements are the best substitutes for maple syrup and see below a ... continue reading...
Oatcakes Recipe
This gluten-free orange cranberry breakfast oatcakes recipe makes the perfect breakfast! They are giant oat patties or "cookies" made with natural sugar and hearty oats - a meal that keeps you full and fueled at under 300 calories. Oatcakes These healthy oatcakes are like eating a bowl of nourishing oatmeal without the liquid and is just as satisfying as baked oats (which also tastes like cake)! These are the best healthy oatcakes for breakfast or a snack. Not to be confused with ... continue reading...
AIP Pizza Crust (Without Yeast and Eggs)
This AIP pizza dough makes the most delicious - and healthy - pizza crust. It's a simple recipe for an AIP pizza crust without yeast and eggs and comes with a fragrant vegan butternut squash sauce! Autoimmune protocol Pizza Crust without Yeast and Eggs This is a tasty and simple low histamine pizza crust recipe made AIP compliant, gluten-free, paleo, food allergy free, and involves no yeast or egg in the recipe. It's an AIP pizza crust made with a flour blend of tapioca flour, ... continue reading...
Baked Oats Recipe For One: 4 Easy Healthy Ways!
The viral TikTok blender baked oats recipe! Four ways to get this healthy muffin and cake-like breakfast for one in chocolate, vanilla, blueberry, and peanut butter banana flavors! What are baked oats If baked oats are new to you, welcome to the most delicious single serve breakfast recipe! It’s like eating a soft moist and fluffy cake in the morning, only much healthier. Baked oats are old fashioned rolled oats blended in a blender with banana, egg (protein!), flavoring, leavening ... continue reading...
Chocolate Mousse Infused With Kahlua and Cream
Easy chocolate mousse recipe made naturally with rich chocolate, Kahlua liqueur, vanilla, egg, and topped with thick homemade whipped cream! A fabulous dessert served in small portions for a large crowd! Kahlua Chocolate Mousse with Cream and Eggs Oh my goodness, have you had the opportunity to indulge in a really good chocolate mousse recipe? Well you are in for a big treat because this dessert is infused with Kahlua which gives it a beautiful chocolate / coffee / liqueur taste! Enjoy ... continue reading...
How Many Grams In An Ounce
Metric conversions can be tricky. Ever come across a recipe that is in grams and wondered how many grams in an ounce? This trick to remember makes cooking in grams a breeze! And get this free printable chart to answer all your grams to ounces questions! How many grams in an ounce 14 grams equals 1/2 ounce (0.49383546729 oz.)28 grams equals 1 ounce (0.98767093459 oz.)30 grams equals 1 ounce (1.0582188585 oz.)57 grams equals 2 ounces (2.0106158311 oz.)60 grams equals 2 ounces (2.116437717 ... continue reading...
Almond Flour Substitution (9 Alternatives!)
Get the best almond flour substitution when a recipe calls for it and you are out! Almond meal or almond flour is interchangeably used in gluten-free baking and makes a great substitute alternative with other flours. Substitutes for almond flour sunflower seed flourcashew flourpecan flourmacadamia nut flouroat flourcassava flourflaxseed flourcoconut flourgluten-free flour blend Reasons to find an almond flour substitution may be because you ran out of almond flour, have a nut allergy, ... continue reading...
Frozen Hot Chocolate Smoothie
It's like Christmas with this frozen hot chocolate smoothie! Creamy and tasty using 7 dairy-free ingredients including chocolate protein powder, peppermint, and marshmallows! The perfect frozen breakfast treat! Be sure to try my Peanut Butter Smoothie and Strawberry Banana Smoothie next! Why this frozen hot chocolate smoothie is the best This frozen hot chocolate smoothie is loaded with chocolatey peppermint flavor, is gluten-free, dairy-free, only 7 ingredients, and has a vegan ... continue reading...
Pumpkin Soup Recipe (Easy & Healthy!)
The whole family loves creamy soups and this healthy and easy pumpkin soup recipe boasts naturally sweet flavors. This velvety dish can be made and on the table in under an hour, and is terrific served with crackers to dip into the soup. Spoiler alert - it's dairy-free too yet super creamy! Why this easy soup recipe works This easy pumpkin soup is healthy, dairy-free, gluten-free, paleo, grain-free, and incredibly simple! Dairy is replaced with full fat or lite coconut milk for ... continue reading...
Homemade Pumpkin Butter
Easy 20-minutes simmering into silky homemade pumpkin butter! This holiday favorite spread has all the cozy sweet flavors of pumpkin pie, is naturally gluten-free, and made without refined sugars. What is pumpkin butter Pumpkin butter is one of those condiments that you will want to butter on almost everything this holiday! Pumpkin butter is a sweet smear or spread that goes well on crackers, white bread, sweet bread or any fall holiday food like cranberry sauce, turkey, ham, brussels ... continue reading...
How To Make Rice Flour At Home (Brown, Sweet, White Rice Flour)
Turn rice grains into rice flour instantly with this recipe! We share how to make rice flour at home, which is quick and easy and the perfect solution when you can't find rice flour at the store or you need to make it in a jiffy! What is rice Rice is a seed of the grass species Oryza sativa (Asian rice) and Oryza glaberrima (African rice). As a cereal grain, it is widely consumed as a household staple item providing more than one-fifth of the calories consumed worldwide by humans ... continue reading...
Potato Starch Substitute for Cooking, Baking, & Frying
Potato starch substitutes commonly include cornstarch or arrowroot starch, although there are ratio differences how to use them in cooking, frying, and baking. Simplify moments when you need to find a potato starch alternative with these tips on the best replacement starches! 4 Easy Potato Starch Substitutes Potato starch can be substituted with these other starches and flours: CornstarchArrowroot powderTapioca StarchRice Flour - see how to make rice flour easily with just ... continue reading...
Breaded Baked Zucchini Slices
It is so delicious and easy to make these Parmesan breaded baked zucchini slices! Enjoy sliced into crisps or slice them into zucchini fries! It's my kid's favorite healthy vegetable snack! These zucchini slices are a crispy, delicious, and a healthy way to enjoy your veggies! Breaded Baked Zucchini Slices bring you a delightful crunch wrapped in a delectable zucchini slice, baked perfectly to preserve all nutrients without extra oils or frying. Experience a guilt-free treat that doesn't ... continue reading...
How Many Ounces In A Cup: Liquid and Dry Conversions
Wondering how many ounces are in a cup? Not to worry, this guide has you covered and a handy way to remember plus a free printable conversions guide to keep in your kitchen! There are so many moments when we stop to think how do you convert cups to ounces? When you are working in the metric or imperial system how do you convert those quantities? Or perhaps there are those times we are wondering how many ounces is in a cup of coffee? This is a handy tool to help you with questions like ... continue reading...
Paleo Pie Crust With Fresh Fruit and Whipped Cream
Paleo pie crust filled with fresh fruit and topped with fluffy whipped topping! This healthy pie comes together quickly with summer's finest fresh berries! It's perfect for special events or holidays and anyone wanting a light and tasty fruit dessert! It's like a fresh fruit platter landed on top of a dessert pie cookie crust then cool whip came down from the heavens for heavenly flavor! Serve this pie on a dessert table or for brunch alongside homemade keto crackers, paleo chocolate ... continue reading...
10-Minute Vegetarian Taco Salad Bowl
This is everything you love about a Mexican Vegetarian Taco Salad, made hearty into a bowl to be scooped with tortilla chips or simple with a fork. This is ridiculously delicious, and ready in as little as 10 minutes! Try my Vegetarian Burrito Bowl, Mexican Stuffed Peppers, and Mexican Stuffed Sweet Potatoes for more Mexican-inspired recipes, next. This vegetarian taco salad is an incredibly easy dinner that is plant-based, gluten-free, and can be made vegan! It's filled with wholesome ... continue reading...
Meyer Lemon Lavender Lemonade
Take summers up a notch with a refreshing glass of lavender lemonade. Made with fresh lemon juice and a natural sweetened simple syrup infused with lavender buds. A fresh twist to an average glass of lemonade! Quench your thirst with the lush and aromatic lavender lemonade! There is something so lovely about sipping lemonade in the summer with snacks like lemon filled cookies, zucchini cookies, healthy peanut butter cookies and gluten-free snickerdoodles. We've crafted the perfect ... continue reading...
No-Bake Peanut Butter Bars
These gluten-free no-bake peanut butter bars are a healthy way to stay fueled for your day's events, whether it's hiking or for snacks for the kids. Packed with peanut butter and oatmeal, these bars make a quick breakfast-on-the-go, as well. Why these no-bake peanut bars are so great + Great for kids, and can be made with any nut or seed butter! No bake cookies and peanut butter squares are a staple item in our home, and if you like nut butters you will love these healthy no bake peanut ... continue reading...
Peanut Butter Oatmeal With Bananas And Raisins
This peanut butter oatmeal will fuel your mornings with the right nutrients, including filling fiber, energizing carbs, and high levels of omega-3 and omega-6 essential fatty acids. Drizzle organic peanut butter on top or add a dollop with sweet banana slices, raisins, and cinnamon for a nourishing breakfast treat! Love peanut butter too? Try my Peanut Butter Banana Smoothie Recipe, Peanut Butter Bars and Peanut Butter Oatmeal Cookies next! Why this peanut butter oatmeal recipe is so ... continue reading...
Caramel Chocolate Oat Bars
Gluten-free caramel chocolate bars with oats and almond slices are perfect for a playground treat or afternoon pick-me-up. To change them up, drizzle some melted caramel and chocolate on top or use dried dates in place of chocolate morsels. Why these chocolate caramel bars are so great Made with better-for-you ingredients! Oats are an excellent source of fiber and iron and these bars are loaded with it, and a diet rich in fiber supports a healthy heart. These are also made with ... continue reading...
Easy Paleo Keto Crackers Recipe
Easy low carb keto crackers recipe! This is such a simple cracker recipe packed with protein and perfect for keto, paleo, and dairy-free diets! Crispy and thin keto cracks and paleo friendly crackers you can make at home. They have lovely texture and satisfying crunch. Serve as a snack or appetizer with your favorite dip, alongside paleo pumpkin bread or with keto chicken enchilada casserole! Why this keto cracker recipe is so good Are you wondering what crackers are good for ... continue reading...
Spiked Vegan Eggnog Recipe (Healthier & Low Fat)
Light and healthier spiked vegan eggnog recipe that is naturally sweetened and lower in fat! This creamy holiday drink is a satisfying dairy-free alternative to soothe an eggnog craving! Why this spiked vegan eggnog recipe is so great Dairy-free vegan eggnog is easy to make and this one has (almost) all healthy ingredients (ok, minus the booze)! Eggnog happens to be one of my favorite traditional holiday cocktails and it is delicious to enjoy as a dessert. It is sweet, creamy, lite, and ... continue reading...
Vegan Hot Chocolate Recipe
Perfect formula for a satisfying vegan hot chocolate recipe made with cocoa powder, maple syrup, vanilla and your favorite dairy-free milk! Not too chocolate, not too sweet, but just right! When I was a kid, every Christmas I always loved going to the nativity scene at our Baptist church. It had live animals and was set outdoors where you walked through the scenes. My siblings and I loved it so much because as a treat we got go sip hot chocolate and hot apple cider along the way! And ... continue reading...
Halloween Cookie Cake: Oatmeal Chocolate Chip
Fun and festive GIANT gluten-free oatmeal chocolate chip cookie turned into a Halloween cookie cake! Decorate it as a spider web with icing, candy and spiders! This Halloween cookie cake is so much fun for a Spooktacular Halloween night! And no holiday cookie cutters or fancy items are needed! This cookie cake is gluten-free with dairy-free options and can be made with zero processed sugars. The best part is the flavorsome chunks of chocolate chip morsels melted in! Why this recipe ... continue reading...
Fun Candy Corn Martini for Halloween!
A candy corn martini recipe! Serve this candy corn cocktail as a traditional Halloween after-dinner drink that can be served on their own or served with fresh fruits and tasty desserts! A fun festive candy corn cordial cocktail! These candy corn martinis are just what Halloween and fall festivities call for! They are sweet, simple to make and make for a colorful night. Why this Halloween cocktail recipe works Perfect for Halloween Cocktails! This candy corn martini is exhibits true ... continue reading...
Roasted Beets Recipe: How To Roast Beets
Easily make roasted beets in the oven to add a colorful tasty addition to salads, chop into pasta dishes, and puree into hummus. Roasted beets ramp up flavors and add vibrant earthy and slightly sweet flavors to any dish! WHY THIS RECIPE WORKS Beetroot is one of life’s superfoods. It comes in two variations, golden beets (yellow beets) and red beets (or purple beets), which all have incredible healing powers and blood cleansing benefits. Find out here the amazing health benefits of ... continue reading...
Savory Roasted Beet Fries
Tender on the inside, these savory roasted beet fries are a sensational way to enjoy all the healthy benefits of beets in a fun way! Whenever I serve these beet fries my kids gobble them up! WHY THIS BEET RECIPE WORKS Do you like beets? They have a distinct flavor. I sure love both red beets and golden beets. I love them all ways- roasted, pickled, sautéed and they are delicious in a Kale Salad with Herb Dressing or Tossed in a Brussels Sprouts Salad. My husband and the little's do ... continue reading...
Zucchini Fritters (baked not fried!)
These beautiful green zucchini fritters are baked instead of pan-fried, so you don't have to stand over the stove. Perfect for meatless Mondays and a Paleo diet or when you just need a healthy zucchini recipe for dinner! Why this courgette fritters recipe works Delicious and kid-friendly! - My boys love, love, love this recipe for zucchini fritters and they eat them for dinner in place of fried foods. I could probably eat the whole sheet pan too because they are so healthy and packed ... continue reading...
Almond Butter Bars with Chia Seeds
Energizing gluten-free almond butter bars made with chia seeds and orange marmalade jam for a chewy, cake-like, delicious healthy snack! These bars are always a hit with the kids! Discover the delicious and nutritious world of almond butter bars packed with chia seeds! Bring these bars to school lunches and the playground along with no-bake breakfast bars, vegan rice crispy treats, and strawberry crumble bars because they get gobbled up in no time. We delve into the amazing benefits and ... continue reading...
Zucchini Pizza
This white zucchini pizza is a beautiful composition of delicate goat cheese with summers finest zucchini squash topped on America’s favorite dish - pizza! Use a premade pizza dough to have this ready in 40 minutes or less! Why this is the best zucchini pizza + it’s easy and a delicious twist on traditional pizza! – and come on, who doesn’t love pizza?! Reality is, if you make the pizza dough in advance it’s a breeze to put together and I’ll show you how! You can buy a store-bought pizza ... continue reading...
Edible Chocolate Chip Cookie Dough
You will love making this easy, raw, flourless, edible cookie dough recipe! This egg-free version is safe to eat and the cookie dough is made from almond flour. Get creative and add mini chocolate chips or colorful sprinkles! When I first shared an image on Instagram with edible cookie dough, my friend commenting with “What dough isn't edible?” It may take a sec, but I realized “Good point, if we eat the cookie, the ingredients have to be edible at some point😊.” So, this is a raw batter ... continue reading...
DIY Almond Milk Recipe
This DIY almond milk recipe is delicious, creamy and tastes better than any store-bought version! Making homemade almond milk takes as little as 10 minutes plus soaking the almonds overnight. Use this recipe as a base guideline for any nut milk recipe. DIY ALMOND MILK (PLANT-BASED NONDAIRY BEVERAGE) It is a wonder to think about how do you get milk from almonds or any nut for that matter. Almonds and cashews happen to be my favorite nuts for making plant-based nondairy beverages. Both ... continue reading...
Fudgy Coconut Oil Brownies
Extra fudgy coconut oil brownies! This is by far the BEST gluten-free brownie recipe with a rich chocolate center that melts in your mouth! These easy chocolate brownies take little time to whip up and are a crowd-pleaser every time! Chocolate brownies, are a household favorite baked good among my tribe of peeps. A few of our favorite recipes are these vegan black bean brownies, healthy 3-ingredient brownies, and paleo brownies. But these by-far are the best chocolate brownie recipe ... continue reading...
25 Baking Recipes To Do With Kids When Home
Top 25 gluten-free baking recipes to do with kids at home! No matter what the weather is outside, if kids have off school, at home sick, or y'all are homeschooling, these recipes are fun to create to relish and make the time well spent! Make this list your fabulous go-to- gluten-free baking recipes to do with kids when home. So please pin it to save and share! When children are off from school, it can be a challenge to figure out how to spend time efficiently (and keep your ... continue reading...
Spicy Sweet Potato Pasta with Peanut Sauce and Chicken
Spicy sweet potato pasta in a creamy red chili and broccoli peanut sauce and tossed with rotisserie chicken that comes together quickly at moments notice. Peanut, ginger, soy, and garlic are what make this spicy sweet potato pasta recipe spectacular! It’s bursting with delicious Asian flavors you’d expect from a Chinese restaurant without the excess fat or expense. Spiralized sweet potatoes are wonderful to use in place of spaghetti noodles and are fabulous tossed with peanut sauce, chili ... continue reading...
Valentine's Muddy Buddies (Puppy Chow)
Fun and delicious pink muddy buddies (also known as puppy chow) are peanut butter, chocolate, butter, and powdered sugar coated Chex rice cereal colored with beet powder! These Valentine's muddy buddies are so simple for the kids to make and give as Valentine's Day treats to friends! WHAT ARE MUDDY BUDDIES? I do not think I have ever met anyone that does not love muddy buddies! They are so delicious made with melted peanut butter, butter and chocolate coated around Chex rice cereal then ... continue reading...









































