The ultimate winning 3-Step Cold Pasta Salad with Italian Dressing recipe! Made with gluten free Rotini pasta noodles, cucumbers, goat cheese and tomatoes. Easy steps for a quick, healthy, gluten free and kid friendly dinner!
Pasta recipes are one of my favorite meals to make when I need something quick and healthy for my family. Most of the time we love to make Italian marinara sauce or pesto sauce to toss with pasta noodles. After the noodles are ready I toss them with as many sauteed peppers, zucchini, garlic and onion that I can get my little hands on. Sometimes a can of cannellini beans is thrown into the mix and the dish is sprinkled with freshly ground Parmesan cheese.
That is the warm version of one of the many pasta recipes that can be made. Not to be confused with a cold pasta salad recipe such tortellini pasta salad or this favorite bowtie pasta salad.
My mom made this delicious cold pasta salad with Italian dressing for us while we were visiting her a couple of weeks ago. I’ve said before, easy pasta salad recipes are awesome and I am so glad my mom introduced me to them.
Almost every time I visit with my mom, she reintroduces me to it again and again and it so simple to make and delicious!
What is so spectacular about pasta salad with Italian dressing anyways? For one, do you want to save tons of time fussing over what food to bring to a party or picnic? Have meals ready to grab and go for the week? Then this will surely become one of your favorite new dishes!
What is so fantastic about this well balanced salad is that healthy salads do not always have to be served with lettuce and fresh greens. Cold pasta salad, broccoli salads and coleslaw recipes are all made with freshly chopped vegetables and tossed with various versions of a delicious dressing. Some are a mayonnaise base and others are made with an olive oil and vinegar base.
I encourage you to feel super confident if you don’t like to cook here. Because any vegetables can be tossed into your pasta salad with Italian dressing.
Do you prefer meat in your pasta salad? Feel free to switch the goat cheese to provolone and salami squares for an Italian pasta salad recipe. My mom and I use goat cheese for its mild tangy and tart creamy flavor and it is easier on the gut, which is especially good for those who are sensitive to lactose or experience congestion after eating dairy. (Ahem… hubby, that is you!)
Here is how to make pasta salad:
First: Boil the noodles according to package directions and set aside.
Second: Rinse, chop and prepare all vegetables such as cucumbers, broccoli, tomatoes and onion. Set aside until ready to mix with the pasta when the noodles have cooled.
Third: In a giant bowl mix cooled pasta noodles, prepared vegetables, goat cheese crumbles and 1 cup of Italian dressing.
I love to mix this in a large Pyrex mixing bowl with the lid on it and give it a good shake to mix all the ingredients together. Then refrigerate it in the container until it is ready to be served.
A cold pasta salad such as this with Italian dressing can be made ahead of time. It is meant to be served cold. Serve as a party dish for a summer potluck or winter gathering! A healthy and light refreshing dish!
Picky eaters love this cold pasta salad and my kids adore this recipe because they can pick out the pieces they prefer if they do not want the whole mix. Broccoli is still in season and tomatoes until September so now is the perfect time to make this pasta salad with Italian dressing!
Pin It!
More Similar Salads and Pasta Salad Recipes:
- Bowtie Pasta Salad With Broccoli and Feta (video included)
- Healthy One-Pan Broccoli Pasta
- Broccoli Salad with Grapes and Pecans
- Fava Bean Salad Tossed in Honey Vinaigrette Dressing
Cold Pasta Salad With Italian Dressing
Ingredients
- 3 cups gluten free Rotini noodles
- ½ cup carrots shredded
- 2 cups grape tomatoes
- 1 1/2 cups broccoli chopped
- 1 cucumber large
- 8 ounce container of crumbled goat cheese
- fresh ground black pepper
- 1 cup Italian Dressing or more to taste
Instructions
- Cook the noodles according to package directions. Set aside to cool.
- Meanwhile remove the skins of the cucumber and slice lengthwise. Place two halves flat and slice again so you have 4 long slivers. Slice the slivers into small cucumber chunks. Rinse grape tomatoes and set a side. Peel carrots and then grate the carrots. Put in a small bowl and set aside.
- In a large bowl combine the cooled Rotini noodles, cucumber slices, grated carrots, grape tomatoes, and goat cheese crumbles. Add 1 cup of Italian dressing. Combine well and garnish with freshly ground black pepper and serve cold.
Notes
Nutrition
This cold pasta salad recipe is easy to make , nutritious and refreshing. I also like the details about Italian cold and warm versions of salads. You gave me a general idea of pasta salads. Thanks
Everything is very open with a very clear explanation of the
issues. It was truly informative. Your site is useful.
Thanks for sharing!