-filtered water -gluten-free old fashioned rolled oats -vanilla protein powder -nonfat Greek Yogurt or use coconut yogurt -chia seeds -maple syrup -cinnamon -salt
STOVETOP OATS: Heat the water and oats in a saucepan for about 10 minutes. Remove from heat then stir in the remaining ingredients.
MICROWAVE OATS: Heat the water and oats in the microwave for about 2 minutes. Remove then stir in the remaining ingredients.
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