An 8-ounce glass of warm salt in lemon water first thing in the morning using Himalayan salt or high-quality sea salt does wonders to your body. It’s the golden elixir of life that can increase your immune function, decrease uric acid to fight inflammation, improve digestion, support a healthy colon, and balances your body.
– Lemon – a squeeze of fresh lemon juice is all you need! – Pink Himalayan Salt – Pink salt is suggested but you can also use high-quality sea salt. – Water
Using lukewarm water or room temperature water, fill a glass with water. Add a pinch of salt and lemon juice. Mix to blend the ingredients and drink in-between meals or first thing in the morning.