– gluten-free quick cook oats, rolled oats, or steel cut – water – hemp seeds – flax meal – maple syrup – Himalayan salt – almond milk Oatmeal Toppings – banana slices – raisins – cinnamon – organic peanut butter
STOVETOP – Boil water and add the oats. Cook about 1 minute over medium heat, stirring occasionally.
MICROWAVE – Combine water and oats in a medium microwaveable bowl. Microwave 1 ½ to 2 minutes.
Add The Oatmeal Extras – Add hemp seeds, flax meal, maple syrup, a dash of salt and up to ¼ cup almond milk (depending how "soup-like" you like it). Mix well. – Top with banana slices, raisins, cinnamon, and drizzle or add 1-2 tablespoons of peanut butter. Enjoy!
+ Rich in omega-3, omega-6 fatty acids and protein! + Oatmeal is packed with fiber to keep you fueled and full! + Tastes like a cinnamon raisin oatmeal cookie in a bowl!