Fruit Compote Recipe (no refined sugar)

Simple homemade strawberry or blueberry fruit compote with fresh or frozen fruit in 20 minutes + no refined sugar! Enjoy this easy compote served over pancakes, waffles, oatmeal, vanilla ice cream!



– strawberries fresh or frozen (1 pint), or use 16 ounces blueberries or another favorite fruit, hulled and diced for larger fresh fruit – honey or maple syrup – lemon juice – Himalayan salt just a pinch to taste

– Wash and prepare the strawberries by removing the stems and dice them. If using frozen, no need to dice them.

– In a medium saucepan, combine the fruit and maple syrup or honey. Bring to a boil then reduce heat to a simmer on medium-low and cook until the mixture thickens, about 7 minutes for fresh fruit and 10 minutes for frozen fruit. Stir in the lemon juice and a pinch of salt and transfer to a bowl. Let cool slightly before use or store in an airtight container in the refrigerator.

To make this simple strawberry compote or blueberry compote thicker for fruit pie, mix together 1 tablespoon of cornstarch with 1.5 tablespoons of water and add and mix it in with the fruit as it heats.


More Healthy Gluten-Free Recipes

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