Grandma's Calming Cough Tea
Natural remedies for cough, cold and flu symptoms to help heal your body quickly, boost immunity plus grandma's best tea recipe to fight a naughty cough that doesn't seem to go away!
Servings: 1
Calories: 36kcal
Ingredients
- 1 cup water
- 1 chamomile tea bag
- 1 teaspoon -1 tablespoon organic raw honey preferably local to your area
- ½ lemon
- sliver of fresh ginger
Instructions
- Heat the water to boil. Pour the water in a mug and add the tea bag. Let the tea steep for 3 minutes then squeeze and remove.
- Add the raw honey (1 teaspoon to 1 tablespoon depending on what you like... it coats the throat), juice of the lemon and ginger. Stir then consume right away.
Nutrition
Calories: 36kcal | Carbohydrates: 10g | Sodium: 13mg | Potassium: 74mg | Fiber: 1g | Sugar: 7g | Vitamin C: 28.6mg | Calcium: 14mg | Iron: 0.3mg