Fill up a pitcher with water (about 6 cups). Squeeze the juice from 2 lemons into the pitcher. Cut the third lemon into slices and it to the pitcher along with cucumber slices and mint and let all ingredients set for 1-3 hours before drinking. The longer it sets the more flavorful the water. Fill the remaining pitcher with ice. Enjoy chilled in a glass.
Apple Cider Vinegar Weight Loss Drink
In a glass add ice, water, apple cider vinegar, lemon juice and a few drops of liquid Stevia to sweeten to desired taste. Mix well and enjoy!
Lemon Cayenne Pepper Water
In a glass add water, lemon juice, cayenne pepper, apple cider vinegar, fresh ginger and a few drops of liquid Stevia (to sweeten to desired taste). Mix well and enjoy over ice! If you like ginger, eat it after finishing the water. For more ginger flavor and benefits, after mixing the ingredients together let the water set for 1 hour in the refrigerator before drinking. Serve chilled over ice.
Fruit Infused Water
In a glass add regular water or plain sparkling water, lemon juice and berries. Let set in the refrigerator for 3 hours or overnight for more potency. Add ice to the glass before drinking.
If you are new to drinking apple cider vinegar, you can use more water for less cider taste but still holding health benefits. Also it is delicious with a little honey or Stevia to sweetened.
Tools To Make Detox Waters Ready and Always Available: