– spinach packed – red grapes frozen (see notes below for freezing grapes) – raw beet – raw cashews or almonds – parsley fresh – apple cider vinegar – water or coconut water – ice
Add the spinach, grapes, beet, cashew, parsley, apple cider vinegar, and water to a high speed blender and mix until no visible chunks. If your smoothie needs to be thicker, add about ½ cup of ice and blend until smooth.
Pour into a glass and serve right away.