– 2 cups fresh spinach – 1 cup frozen mango – ½ cup frozen pineapple – ½ frozen banana – 1-2 tablespoons parsley fresh – ½-3/4 cup coconut water
– Place the spinach, mango, pineapple, banana, parsley and coconut water in a blender. I suggest using a high-powered blender such as a Vitamix.
– Blend on smoothie setting or until smooth. Serve right away into 1 glass.