Simple salad made with white beans, plump tomatoes, cucumbers, and a creamy avocado broccoli pesto dressing. This vegan salad is easy to put together and the perfect plant-based meal to detox and build lean muscles. #plantbased #simple #healthy #salad #vegan #vegetarian #whitebean #tomato #cucumber #paleo #whole30 #lowcarb #keto | Recipe at delightfulmomfood.com
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5 from 1 vote

Simple White Bean Tomato Cucumber Salad With Creamy Avocado Broccoli Dressing

Simple salad made with white beans, plump tomatoes, cucumbers and a creamy avocado broccoli pesto dressing. This vegan salad is easy to put together and the perfect plant-based meal to detox and build lean muscles.
Prep Time15 mins
Total Time15 mins
Course: Entree, Main, Main Dish, Salad
Cuisine: American, Italian
Keyword: Easy, Gluten Free, Quick, Salad, Simple Salad, Vegetarian Salad Recipe
Servings: 4
Calories: 294kcal
Author: Danielle | Delightful Mom Food

Ingredients

Salad

  • 4 cups chopped romaine lettuce
  • 15 ounce can cannellini beans drained and rinsed
  • 1 1/2 cups grape tomatoes sliced in half
  • 1 large cucumber cut into slices
  • 1 avocado
  • edible flowers for garnish

Dressing

Instructions

Dressing

  • In a food processor add the basil, broccoli, onion, garlic, 1 avocado (peeled with seed removed), salt, lemon juice, water, olive oil and apple cider vinegar. Pure until smooth or desired texture is achieved.

Salad

  • In a large bowl add the lettuce. Layer on top the tomatoes, cannellini beans, cucumbers and 1 avocado (peeled and seed removed). Pour the dressing on top and garnish with edible flowers.

Nutrition

Calories: 294kcal | Carbohydrates: 36g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 899mg | Potassium: 988mg | Fiber: 15g | Sugar: 5g | Vitamin A: 5235IU | Vitamin C: 58.8mg | Calcium: 140mg | Iron: 4.2mg