Simple gluten-free French bread roll veggie sandwich stacked high with crunchy cucumbers, sprouts, lettuce, onion, tomatoes, cheese & soft avocado spread.
Like any relationship, a good sandwich is hard to find. It has to have the perfect combination of textures and flavors and most importantly- the freshest ingredients. Ya know?
I was at one of our favorite deli sandwich shops at La Cumbre Mall last weekend and fell in love with their veggie sub. Seriously, I am addicted and have eaten there 3 days in a row! My wallet told me to make this French Bread Roll Veggie Sandwich at home.
First it is important to get a really good fresh French Bread Roll. That is hard if you are on a gluten free diet, but Udi's makes a delicious gluten free french bread banquette which you can order here. The rolls are soft and it provides the perfect texture with the crunch of cucumbers and sprouts. Then spread your roll with crushed avocado and mustard or mayonnaise to prevent moisture from seeping in a making your bread soggy. Then add your vegetables. Here is the order that looks so beautifully displayed and colorful!
Bon Appétit!
Gluten Free French Bread Roll Veggie Sandwich
Simple gluten free french bread roll veggie sandwich stacked high with crunchy cucumbers, sprouts, lettuce, onion, tomatoes, cheese & soft avocado spread.
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Ingredients
- 1 -6 inch Udi's Gluten Free French Bread Roll
- ½ avocado crushed
- ¼ cucumbers cut into ¼ inches
- 1 tablespoon red onion
- 2 slices Provolone cheese
- ¼ tomato thickly sliced
- 1 tablespoon sprouts
- 2 butter lettuce leaf
- 1 tablespoon yellow mustard or Dijon mustard
- 1 tablespoon avocado mayonnaise (just a healthier option)
Instructions
- Open roll and spread both sides with crushed avocado. Then spread one side with your mustard or mayonnaise.
- Layer your sandwich with vegetables. Start bottom up - cucumbers, red onion, Provolone cheese, tomatoes, sprouts, green lettuce or arugula.
Nutrition
Serving: 1gCalories: 460kcalCarbohydrates: 23gProtein: 18gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 27mgSodium: 557mgPotassium: 1530mgFiber: 12gSugar: 7gVitamin A: 11604IUVitamin C: 30mgCalcium: 440mgIron: 5mg
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Danielle Fahrenkrug says
Thanks for commenting... it really is delicious! I make this one all the time!
Natalie Uy says
I'm not a veggie sandwich person, but those looks so beautiful!! Love the sprouts 🙂