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Delightful Mom Food / Diets / Gluten Free / 10 Minute Healthy Pomegranate Salad

Last Updated June 25, 2020. Published November 12, 2013 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission.

10 Minute Healthy Pomegranate Salad

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The colors and flavors of fall are fully enjoyed in our home right now. One of those flavors includes pomegranates. My in-laws have a few pomegranate trees where they live with a plethora of this antioxidant fruit that needed picking. We brought those baby's home for salad.

I usually buy pomegranate seeds instead of the whole fruit because when I try to remove the seeds myself, it looks like a bloody murder mess in my kitchen. No joke, there was red EVERYWHERE! On every wall, counter top, my face and my shirt. I warn you, if you are going to remove seeds from your pomegranate fruit, do it with OLD clothes onOr… here is simple video on how to seed a pomegranate.

So I had a full basket of fruit and decided to make it into a holiday salad. For the dressing I suggest cutting the pomegranate in half and then squeezing the juice out into a bowl. This is so simple to make and is refreshing, delicious and a well balanced meal.A well dressed salad comes with tasteful satisfying dressing.

 

10 Minute Healthy Pomegranate Salad

5 from 1 vote
Print Rate
Course: Salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Author: Danielle Fahrenkrug

Ingredients

  • 3 cups Romaine lettuce chopped
  • 3 cups endives chopped
  • 1/4 cup pomegranate seeds
  • 1/2 cup pecans chopped
  • 1/2 cup Gorgonzola cheese
  • 1/2 cup cucumber quartered and diced
  • 1/4 cup red onion quartered and diced
  • DRESSING: Combine all below ingredients:
  • 3 tablespoons pomegranate juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • Salt and freshly ground black pepper
  • 1/4 cup olive oil
  • 1 tangerine pealed and separated
  • Mint leaves for garnish

Instructions

  • Combine all ingredients on a tray or large mixing bowl. Top with Pomegranate dressing & garnish with mint leaves & enjoy!
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About Danielle Fahrenkrug

Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements.

Delightful Mom Food|Diets, Gluten Free, Salad, Vegetarian|10 Minute Healthy Pomegranate Salad
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Danielle Fahrenkrug | Recipe Developer
Hi, and welcome to Delightful Mom Food! I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Because eating healthy should be delicious and mean you can still enjoy your favorite foods! I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, 3x cookbook author, and certified health and nutrition life coach.
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