Delightful Mom Food

Easy Healthy Gluten-Free Recipes

  • Home
  • Recipes
  • About
  • Contact
  • Cookbooks
  • Subscribe + Free Gift
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipes
  • About
  • Contact
  • Cookbooks
  • Subscribe + Free Gift
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Delightful Mom Food / Recipes / Drinks / Weight Loss / Celery Juice (Weight Loss Recipe + Health Benefits)

    Last Updated January 31, 2022. Published January 8, 2021 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission.

    Celery Juice (Weight Loss Recipe + Health Benefits)

    Tweet
    Share
    Pin223
    223 Shares
    Jump to Recipe Print Recipe

    This easy celery juice weight loss recipe is astoundingly delicious! Drink 16 ounces on an empty stomach every day, morning and night. Get all the health benefits of drinking celery juice and tips for making it at home using a blender or juicer at a fraction of the cost of store-bought fresh pressed celery juice.

    celery juice weight loss

    There is a big craze going on about celery juice, and for good reason too! Not only is it an instant celery juice weight loss drink, it offers loads of other health benefits too, from preventing chronic disease to acting as a natural energizer without caffeine! We love drinking it right away in the morning or for an afternoon pick-me-up as much as our watermelon juice, detox beet juice, green machine juice, detox water, apple cider vinegar drink, and warm lemon water beverages (to name a few).

    Why drinking this celery juice recipe is so great

    + Homemade celery juice is much cheaper to make at home than store-bought! Forget spending loads of money on fresh pressed celery juice from the store. You can make it easily at home in both a juicer or a blender for far less money.

    + No juicer no problem! – this celery juice recipe gives you every tool and step to make it in a blender if you do not have a juicer.

    + Promotes weight loss, and improves the function of the digestive track plus more astounding health benefits! – a better digestive track helps to promote weight loss as the body is more capable of breaking down foods. This celery juice (weight loss recipe) also helps to decrease acid reflux, and uncomfortable indigestion.

    + Celery has incredible medicinal and therapeutic properties! – It is clear that celery, in concentration can have varied healing effects. It is from the apiaceae family, grown in Europe and Asia, is rich in antioxidants, and a vegetable you want to enjoy everyday after reading our benefits list below that goes on and on of all the MIND BLOWING health benefits of celery!

    celery juice weight loss

    What goes into this recipe: Ingredients and Equipment

    Ingredients: Organic celery, and water (if using a blender). Use an entire bunch of organic fresh celery. I am talking a whopping 8-10 celery stalks that come in a bunch. I promise you it is not too much and it will not harm you, only benefit your wellbeing. Organic is best but if you can not, make sure to wash really well the celery to rinse away pesticide sprays that were used during harvesting and farming. After washing the celery stalks/bunch discard the leaves as they can add a bitter taste to celery juice. This celery juice recipe can be made in either a blender by adding water or a juicer just using celery.

    celery juice weight loss

    How to make celery juice in a blender

    STEP 1: Wash the celery and chop off both ends, discarding the leaves.

    STEP 2: Chop the celery and add it to a high powered blender (I use a Vitamix). ONLY IF NEEDED, add up to ⅓ cup of fresh water. The water helps the celery stalks to mix and not get stuck. But see tips below as to get the maximum benefits of celery juice, as it is best consumed alone with nothing added to receive its healing benefits (so make sure that blade is sharp!).

    celery juice weight loss

    STEP 3: Blend on high like you would a smoothie until it becomes a fine puree. Place a cheese cloth or nut bag over a bowl and pour the pureed celery juice in the bag. Squeeze it to separate the celery fibers from the liquid. Discard the celery “meat” or save it for smoothies, or to add to meatloaf or baked goods.

    celery juice weight loss

    STEP 4: Pour the liquid in a glass and enjoy this celery juice recipe right away fresh!

    How to make celery weight loss juice in a juicer

    If using a juicer, add the washed and prepared celery to the juicer. After it is done, pour the juice in a glass and enjoy! For maximum celery juice weight loss benefits, do not add any water or other liquids, just celery stalks and no leaves.

    Health benefits

    Celery is the superfood of all mankind. It can prevent cardiovascular diseases by reducing glucose, blood lipids, and blood pressure. It also helps with jaundice, liver disease, urinary tract obstruction, rheumatic disorders, gout, bronchitis, asthma, chronic skin disorders, vomiting, fever, tumors, anti-inflammatory properties, antifungal, antibacterial, and collects free radicals that live in the body. Whew!!! That is a whole lot to love about celery! [source]

    Not only that but here is a break down of what you get and how you feel:

    • clearer skin
    • better sleep
    • recharged liver function
    • decreased inflammation
    • antioxidant and immunity booster
    • asthma relief
    • cardiovascular disease prevention
    • better digestion
    • weight loss
    • cleaner from the inside out
    • free

    Benefits of drinking celery juice on an empty stomach

    Aim to drink 16 ounces of celery juice right away in the morning and at the end of the day. This allows for optimal digestion, absorption, and healing benefits. Drinking celery juice works different than eating just a celery stalk. The juice does not have the fibers to break down so the body absorbs the nutrients more effectively and efficiently. Ultimately the goal is to drink 16 ounces every morning and evening (32 ounces total). If that seems to be too much just sip it in 4 ounce increments and wait 20 minutes before eating or consuming anything else. This is a fantastic way to start and end each day!

    FAQ and Tips

    Does celery juice make you lose weight?

    Celery takes more calories to digest than the green vegetable has in it. So your body burns more calories digesting celery than the calories consumed. When the body burns more calories than it consumes the result is weight loss.

    What happens when you drink celery juice everyday?

    When you drink celery juice every day you start to have clearer skin, a more positive mood, less anxiety, more energy and better sleeping patterns. If consumed with the right diet you experience less indigestion and weight loss!

    Why is it better for you to juice celery?

    Juicing celery rather than eating it whole in a stalk with all its fibers allows the body to digest it properly and absorb more of the nutrients from celery such as essential vitamins and minerals such as calcium, folate, vitamin B6, vitamin K, and vitamin C.

    Does celery burn belly fat?

    Celery takes more calories to consume and digest than it has consists of so yes celery burns fat. There are about 50 calories in this celery juice weight loss recipe and it takes more calories to burn that off meaning it can help with weight loss.

    IMPORTANT – What NOT TO DO with celery juice?

    Per medical medium, it is important to drink fresh celery juice and consumed alone with nothing added to receive its healing benefits. Do not add lemon juice, apple cider vinegar, added fruit and greens, collagen or protein powder, water, or consume HPP bottled celery juice. I understand if you do not have a juicer, you can still enjoy some of the nutrients so I offer this method with adding a bit of water but know it does not provide the maximum benefits like fresh juicing does.

    Does celery juice give you clear skin?

    Celery juice is mostly made of water, is high in antioxidants and low in sugar which can help with clearer skin.

    celery juice weight loss

    Related Recipes

    • Green Detox Juice for Weight Loss (Blender & Juicer)
    • Apple Cider Vinegar Drink
    • Aloe Vera Juice Recipe
    • Green Machine Juice
    • 4 Detox Water Recipes For Weight Loss & Body Cleanse
    • Cabbage Soup Diet Recipe
    • Detox Beet Juice
    • How To Make Watermelon Juice
    • Carrot Juice for Skin and Weight Loss (Recipe and Benefits)

    If you make this celery juice weight loss recipe from Delightful Mom Food I would love to see your creations and share it! Follow along with me on INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE and TWITTER to be featured and for more recipe inspiration! And don’t forget to rate the recipe in the recipe area and leave a comment below!

    celery juice in a glass with a straw

    Celery Juice (Weight Loss Recipe)

    This easy celery juice weight loss recipe is astoundingly delicious! Drink 16 ounces on an empty stomach every day, morning and night. Get all the health benefits of drinking celery juice and tips for making it at home using a blender or juicer at a fraction of the cost of store-bought fresh pressed celery juice.
    5 from 7 votes
    Print Pin Rate
    Course: Beverage
    Cuisine: American
    Diet: Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 1
    Calories: 51kcal
    Author: Danielle Fahrenkrug

    Equipment

    • Blender
    • Juicer

    Ingredients

    • 1 bunch organic celery end and leaves removed (about 8-10 stalks)

    Instructions

    • Wash the celery and chop off both ends, discarding the leaves.

    In a Blender

    • Chop the celery and add it to a high powered blender (I use a Vitamix). Only if it is hard to blend, add up to ⅓ cup of fresh water. The water helps the celery stalks to mix and not get stuck. But please note that celery juice should be made fresh and consumed alone with nothing added to receive its healing benefits (so make sure that blade is sharp!) and see notes below on this.
    • Blend on high like you would a smoothie until it becomes a fine puree. Place a cheese cloth or nut bag over a bowl and pour the pureed celery juice in the bag. Squeeze it to separate the celery fibers from the liquid. Discard the celery "meat" or save it for smoothies, or to add to meatloaf or baked goods.
    • Pour the juice in a glass. Enjoy!

    In a Juicer

    • If using a juicer, add the washed and prepared celery to the juicer. After it is done, pour the juice in a glass and enjoy!

    Notes

    Makes 1 serving, about 16 ounces.
    Notes 1:Per medical medium, it is important to drink fresh celery juice and consumed alone with nothing added to receive its healing benefits. Do not add lemon juice, apple cider vinegar, added fruit and greens, collagen or protein powder, water, or consume HPP bottled celery juice. I understand if you do not have a juicer, you can still enjoy some of the nutrients so I offer this method with adding a bit of water but know it does not provide the maximum benefits like fresh juicing does.
    Notes 2: When to drink this celery juice weight loss recipe: Aim to drink 16 ounces of celery juice right away in the morning and again in the evening (32 ounces to assist with weight loss and better digestion). This allows for optimal digestion, absorption, and healing benefits. You see drinking celery juice works different than eating just a celery stalk. The juice does not have the fibers to break down so the body absorbs the nutrients more effectively and efficiently. Aim to drink 16 ounces every morning and evening (32 ounces). If that seems to be too much just sip it in 4 ounce increments and wait 20 minutes before eating or consuming anything else. This is a fantastic way to start and end each day! 

    Nutrition

    Calories: 51kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 260mg | Potassium: 832mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1437IU | Vitamin C: 10mg | Calcium: 128mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @DelightfulMomFood or tag #DelightfulMomFood!
    Tweet
    Share
    Pin223
    223 Shares

    2 Comments

    About Danielle Fahrenkrug

    Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. She is a mama of two young boys and loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower crusted pizza. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook, Gluten-Free Dairy-Free Cookbook, Dairy-Free Cookbook for Kids and is a certified health and nutrition life coach.

    « Caramel Chocolate Oat Bars
    Peanut Butter Oatmeal With Bananas And Raisins »

    Comments

    1. Linda Purl says

      May 2, 2021 at 10:45 am

      Amazing Recipe.

      Reply
      • Danielle Fahrenkrug says

        May 2, 2021 at 11:49 am

        Thank you so much Linda!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    Danielle Fahrenkrug | Recipe Developer
    Hi, and welcome to Delightful Mom Food - I am thrilled you are here! Here you will find traditional recipes that I transform into healthier versions the whole family enjoys, because eating healthy should be delicious and mean you can still enjoy your favorite foods! I am a food photographer, writer, 3x cookbook author, and certified health and nutrition life coach.
    read more...
    Click Here For My Cookbooks!Delightful Mom Food Gluten-Free Dairy-Free Cookbook

    Popular Posts

    • 4 Easy to Make Detox Water Recipes
    • How Many Ounces In A Cup: Liquid and Dry Conversions
    • Apple Cider Vinegar Drink for Weight Loss, Detox & Optimal Health
    • Jameson Green Tea Shot
    • Lemon Cucumber Mint Detox Water
    • 3-Ingredient Brownies (Whole30 + Paleo)
    pickle juice drink with a fresh pickle and the benefits of drinking pickle juice

    Benefits of Drinking Pickle Juice

    glass of lemon water with salt

    Lemon Salt Water (Benefits and Recipe)

    Watermelon Juice in two glasses with lime

    Fresh Watermelon Juice Recipe

    Grapefruit juice recipe drink in a glass for weight loss and to burn fat in the body.

    Grapefruit Juice Recipe (Weight Loss, Burn Fat Apple Cider Vinegar Drink)


    gluten free blog network directory

    As Seen In

    Collage of logos of sites where Delightful Mom Food has been featured
    • Privacy Policy and Disclosure
    • Accessibility Statement
    • Recipes
    • Conversions Guide
    • Meet Danielle
    • Contact
    • Resources
    This post may contain affiliate links which won’t change your price but will share some commission.
    The statements on this website have not been evaluated by the Food and Drug Administration.
    This is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a doctor first before starting any new diet plan.

    Copyright © 2022 DELIGHTFUL MOM FOOD, LLC

     

    Loading Comments...