These Detox Drinks are amazing and so easy to make! Check out the best detox drinks to lose weight, for a flat belly, energy, and good health!
Every one of these is a drink I make at home, from celery juice to apple cider vinegar shots, and they all start with produce you can find at any grocery store.
Quick Look
- 🕒 Prep Time: 5 to 10 minutes for most of them
- 🥤 Makes: 18 detox drink recipes
- ⏰ When to drink: First thing in the morning, 20 minutes before anything else
- 🧃 Equipment: A blender or a juicer, and some need neither
- 🌶️ Flavor Profile: Bright and citrusy, from lemon salt water to sweet watermelon juice and earthy beet
- ⚖️ Good for: Bloating, energy, hydration and a flatter belly
- ✋ Difficulty: Blend or stir. No fancy juicer required.
Quick Answer
The body detoxes through the liver on its own, and detox drinks help boost that natural process. Drink one first thing in the morning, 20 minutes before anything else: lemon salt water, a lemon cucumber mint detox water, apple cider vinegar in water, celery juice on an empty stomach, green detox juice, beet juice, cranberry detox water or a ginger turmeric wellness shot. Lemon is in many of these recipes and lemon is a great antioxidant that helps kick the liver and digestive system into gear to start speeding up the metabolism.
Jump to:
Detox is a process in which one clears out the body of toxic or unhealthy substances and free radicals, also known as metabolic detoxification, or biotransformation. We all feel good with a mega clean body which starts from the inside out! Many people do "Dry January", sugar detox, colon cleanse, or a home detox to overcome alcohol addiction and consume detox drinks for weight loss.
The truth is the body naturally has a detox system. The body detoxes through the liver to fight off free radicals, heavy metals, and toxic waste floating around throughout the body. Sometimes it gets "stuck" and we can do things to help boost the detoxification process.
Detox drinks are essential to consume to help boost detox enzymes and the body's natural ability to detox! Drink these beverages to help restore good health, boost energy, for a flatter belly, overall health, and vitality!
Why These Drinks Work
Click to see how detox drinks actually work
- Your liver does the work; these give it a push. The body detoxes through the liver to fight off free radicals, heavy metals, and toxic waste floating around throughout the body. Sometimes it gets stuck and we can do things to help boost the detoxification process.
- Lemon leads most of them. Lemon is in many of these recipes and lemon is a great antioxidant that helps to kick the liver and digestive system into gear to start speeding up the metabolism.
- An empty stomach matters. Drinking one right when you wake up, 20 minutes before consuming anything else, is when it does the most.
- Water is the base. The most powerful detox for the body is water. Water is hydrating, cleansing, and an essential way to flush out toxins from the body. Everything else is an enhancement on top of it.
- Toxic overload is real. We are exposed to over thousands of germs, free radicals, and toxins per day. These are from genetics, environmental overload, and nutrient deficiencies (even from fad diets).
Why You'll Love These Detox Drinks
- 18 recipes in one place, juices, waters, teas and shots.
- Five to ten minutes each. Most are a blender or a stir.
- No fancy juicer needed. They are easy to make and you don't need a fancy juicer.
- Built around produce you already buy, lemon, cucumber, celery, beets, watermelon and ginger.
- Pairs with the rest of the reset like my cabbage soup diet and detox kale salad.
Key Ingredients
- Lemons and limes, the backbone of most of these drinks and a great antioxidant.
- Cucumber, celery and romaine for the green juices.
- Raw apple cider vinegar with the mother, the base of the ACV detox drink and the honey and vinegar tonic.
- Beets, cranberry and grapefruit for the deeper red drinks.
- Ginger and turmeric for the wellness shots.
- Pink Himalayan salt for the lemon salt water, supplying dozens of trace minerals and electrolytes.
- Equipment: a blender for most, a juicer if you have one, and a jar for the infused waters.
Each recipe below links out to its full ingredient list and instructions.
Detox Foods to Add to Your Diet
Detox drinks are a great way to help detox the human body. You can drink these beverages and add these foods to your daily diet and to some of these drinks. Eating well with a diet of fruits and vegetables is an easy way to get essential nutrients and for disease prevention. Here are some of the top foods to detox the human body:
- wild blueberries
- spinach
- mint leaves
- green tea
- grapefruit
- avocado
- asparagus
- lemon juice
- lime juice
- beets
- collard greens
- broccoli
- kale
- artichoke
18 Detox Drink Recipes
1. Detox Green Juice
Fresh detox green juice made of cucumbers, celery, ginger, romaine lettuce, and lemon to promote body cleanse and assist in weight loss! Learn how to make it in a blender and drink this magical green detox drink every morning! Get the recipe for Detox Green Juice here.
2. Detox Tea
Recipe for homemade detox tea. Contains dandelion, milk thistle (liver support), lemon and a priority blend to support the body's natural detoxification process. Get the recipe for Homemade Detox Tea here.
3. Apple Cider Vinegar Detox Drink
ACV is one of the best detox drinks to enjoy! This is an apple cider vinegar drink for weight loss support, detox, and optimal health! Apple cider vinegar lowers blood pressure, provides good bacteria in the gut for a flat belly and tastes delicious with the right formula. Get the recipe for Apple Cider Vinegar Detox Drink here.
4. Detox Water
Drinking detox water for weight loss is the ultimate cleanse to heal your gut, staying hydrated, and to transform your body! These 4 quick detox water recipes boost your metabolism, eliminate toxins and amplify glowing skin through the support of aging and antioxidants from lemon! Get the recipes for simple Detox Water Recipes here.
5. Chlorella Detox Smoothie
This chlorella detox smoothie is bursting with delicious tropical flavors and vibrant green color that is packed with superfoods, vitamins, minerals, and antioxidants that detoxify the body from the inside out! Get the recipe for Chlorella Detox Smoothie here.
6. Cucumber Orange Water
Enjoy this refreshing cucumber water recipe infused with fresh orange slices, mint and lime to increase hydration, absorption of immunity boosting vitamin C, and to achieve a vibrant complexion! Orange cucumber lime water is easy to make and sip all day! Get the recipe for Cucumber Orange Water here.
7. Strawberry Detox Water
Lemony strawberry detox water with mint, lemon and muddled strawberries to release juices and flavor. A tasty way to enjoy water and all the health benefits including losing weight, clearer skin, and flushing out toxins! Get the recipe for Strawberry Detox Water here.
8. Cranberry Detox Juice
This flat belly detox drink recipe is a beautiful blend of cranberry juice, apple cider vinegar, lime and water. Sipping cranberry juice detox water is a powerful instant body cleanse and supports weight loss. Get the recipe for Cranberry Juice Detox Drink here.
9. Detox Beet Drink
The BEST detox beet juice recipe! This healthy and easy homemade beet juice recipe is made quickly with ingredients that detox for a body cleanse, blood cleanse, to help with weight loss, improve skin, lower blood pressure, reduce inflammation, protects liver damage, provides anti-cancer properties and increase energy. Get the recipe for Detox Beet Juice here.
10. Grapefruit Juice
This refreshing weight loss drink tastes absolutely delicious! Fresh squeezed pink grapefruit juice recipe made with apple cider vinegar that instantly jumpstarts digestion, supports losing weight, and burns fat! Get the recipe for Grapefruit Juice here.
11. Watermelon Juice
Make fresh watermelon juice at home with two ingredients and a blender. Nothing fancy in this drink but sweet refreshing flavor, electrolytes, and no added sugars. This is one of the best detox drinks for flushing out the system and increasing hydration! Get the recipe for Watermelon Juice here.
12. Lemon Cucumber Mint Detox Drink
Lemon Cucumber Mint Detox Drink is a lemon water detox aiding to detox the body, prevent kidney stones, enhance hydration, has anticancer properties, supports healthy aging and weight loss. Get the recipe for Lemon Cucumber Mint Detox Drink here.
13. Green Machine Juice
Green machine juice to help reset your body, detox, and pump you full of vital nutrients to instantly increase energy and gut health! This green drink is delicious, refreshing, and simple to make in both a juicer or blender. Get the recipe for Green Machine Juice here.
14. Celery Juice
This easy celery juice weight loss recipe is astoundingly delicious! Drink 16 ounces on an empty stomach every day, morning and night. Get all the health benefits of drinking celery juice and tips for making it at home using a blender or juicer at a fraction of the cost of store-bought fresh pressed celery juice. Get the recipe for Celery Juice here.
15. Lemon Salt Water
A powerful 2-ingredient morning tonic with loads of immunity boosting and health benefits! Lemon salt water is best to consume using pink Himalayan salt supplying your body with dozens of trace minerals and electrolytes. Get the recipe for Lemon Salt Water here.
16. ACV Shots
Tasty sweet and sour apple cider vinegar shots to support a healthy body and weight loss. Get the recipe for Apple Cider Vinegar Shots here.
17. Ginger Turmeric Anti-Inflammatory Wellness Shot
Immune-boosting homemade lemon ginger turmeric shot recipe for cold and flu season. These shots made of ginger, turmeric, orange, lemon, and black pepper, which acts as an anti-inflammatory and has antioxidant properties to boost overall wellness. Get the recipe for Ginger Turmeric Shots here.
18. Fruit Infused Detox Drinks
Infused water recipes for detox and cleansing the body! These flavored water recipes will help you stay hydrated, nourished, cleansed, and are excellent if you are trying to stick to a low-carb diet and cut sugars! Get the recipes for Infused Waters here.
Expert Tips
- Morning, on an empty stomach. I recommend drinking a body detox drink right when you wake up in the morning 20 minutes before consuming anything else.
- Up to three times a day. Drink one of these beverages up to 3 times per day on an empty stomach, especially first thing in the morning.
- Celery juice goes plain. Drink 16 ounces on an empty stomach, and do not add lemon to it.
- Water first, always. A good rule of thumb is to drink half your body weight of water plus another 8 ounces for any caffeine. If you weigh 120 pounds then you need to drink at least 60 ounces of water per day.
- A juice fast is 1 to 3 days. You can do a juice fast and make the juice recipes and drink them abundantly for 3 days straight.
- Talk to your doctor first. Please note that I am not a health professional and this information is based off research and my own knowledge and experience. Some ingredients can mess with and affect medications. Always talk with your doctor first before starting any new health regimen or diet.
How to Drink Them for Bloating, Liver, Flush, and Weight Loss
1Pick one drink from the list above based on what you are after: green juice for nutrients, lemon water for digestion, celery juice plain on an empty stomach.
2Drink it right when you wake up, 20 minutes before consuming anything else, so it hits an empty stomach.
3Repeat up to 3 times per day alongside a healthy diet, or drink the juices abundantly for 1 to 3 days if you are doing a juice cleanse. Always check with your doctor first.
How to drink detox drinks? How many times a day do you need to consume them to achieve detox drinks benefits? It really depends on your goals and the individual. You can do a squeezed juice cleanse with a juice fast and make the juice recipes and drink them abundantly for 3 days straight. That is a wonderful way to cleanse the colon. Or drink the apple cider vinegar drink and detox waters throughout the day with a healthy diet.
What can I drink to detox quickly? If you want to detox quickly, you can drink these detox drinks in a period of 1 day with fasting from other foods or up to 3 days but check with your doctor first.
How do you instantly detox your body? Intermediate fasting can help speed up the metabolism, but it can result in an increase of free fatty acids overtime and become more hurtful to certain individuals than helpful if done incorrectly. Drink detox water, celery juice (weight loss recipe), detox beet juice and any of these detox drinks throughout the day for an instant energy and nutrient boost!
We are exposed to over thousands of germs, free radicals, and toxins per day. Too much toxic overload causes various chronic diseases including cancer, asthma, obesity, cardiovascular disease, and diabetes to name a few. A detox diet and consuming these detox drink recipes significantly helps remove the waste so you can be your best self and have optimal health!
I love to drink the detox water drinks, lemon water, or homemade detox tea 3 times per day on a consistent basis and it really helps me to feel great, energetic, and full of vitality! Let me know which one is your favorite drink recipe!
As always, this article is for recreational reading. Always consult with your doctor first. Some ingredients can mess with and affect medications.
Detox Drink FAQs
Drink any of these detox drinks to lose weight, gain energy, and for vibrant health that are in this article. They are easy to make and you don't need a fancy juicer.
If there is one detox water recipe that should be consumed it is cucumber lemon water. It is easy to make, hydrating, and lemon is incredible to alkaline the body.
Any number of these beverages can be considered the best drink for detox. It depends what your need is. Green detox drink is good for a number of things including a high dose of nutrients. Lemon water is great for digestion. You can't go wrong with a natural homemade detox drink!
The most powerful detox for the body is water. Water is hydrating, cleansing, and an essential way to flush out toxins from the body. The next step is to enhance it with trace minerals, electrolytes, and nutrients. Many of these detox drinks contain all those vital enhancements naturally!
To flush out the colon and kick the body's natural detoxification process into full gear drink plenty of water, acv shots, detox water, and especially plain celery juice (do not add lemon to it) first thing in the morning.
Drink plenty of water, more than you think. A good rule of thumb is to drink half your body weight of water plus another 8 ounces for any caffeine. If you weigh 120 pounds then you need to drink at least 60 ounces of water per day. Also try one 8-ounce glass of lemon salt water to help flush toxins out of the body.
Leave a Reply