These Detox Drinks are amazing and so easy to make! Check out the best detox drinks to lose weight, for a flat belly, energy, and good health!
Detoxification of the body
Detox is a process in which one clears out the body of toxic or unhealthy substances and free radicals, also known as metabolic detoxification - or biotransformation. We all feel good with a mega clean body which starts from the inside out! Many people do "Dry January", sugar detox, colon cleanse, or a home detox to overcome alcohol addiction and consume detox drinks for weight loss.
The truth is the body naturally has a detox system. The body detoxes through the liver to fight off free radicals, heavy metals, and toxic waste floating around throughout the body. Sometimes it gets "stuck" and we can do things to help boost the detoxification process.
Detox drinks are essential to consume to help boost detox enzymes and the body's natural ability to detox! Drink these beverages to help restore good health, boost energy, for a flatter belly, overall health, and vitality!
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18 Detox Drink Recipes
1. Detox Green Juice
Fresh detox green juice made of cucumbers, celery, ginger, romaine lettuce, and lemon to promote body cleanse and assist in weight loss! Learn how to make it in a blender and drink this magical green detox drink every morning!
Get the recipe for Detox Green Juice here.
2. Detox Tea
Recipe for homemade detox tea. Contains dandelion, milk thistle (liver support), lemon and a priority blend to support the body's natural detoxification process.
Get the recipe for Homemade Detox Tea here.
3. Apple Cider Vinegar Detox Drink
ACV is one of the best detox drinks to enjoy! This is an apple cider vinegar drink for weight loss support, detox, and optimal health! Apple cider vinegar lowers blood pressure, provides good bacteria in the gut for a flat belly and tastes delicious with the right formula.
Get the recipe for Apple Cider Vinegar Detox Drink here.
4. Detox Water
Drinking detox water for weight loss is the ultimate cleanse to heal your gut, staying hydrated, and to transform your body! These 4 quick detox water recipes boost your metabolism, eliminate toxins and amplify glowing skin through the support of aging and antioxidants from lemon!
Get the recipes for simple Detox Water Recipes here.
5. Chlorella Detox Smoothie
This chlorella detox smoothie is bursting with delicious tropical flavors and vibrant green color that is packed with superfoods, vitamins, minerals, and antioxidants that detoxify the body from the inside out!
Get the recipe for Chlorella Detox Smoothie here.
6. Cucumber Orange Water
Enjoy this refreshing cucumber water recipe infused with fresh orange slices, mint and lime to increase hydration, absorption of immunity boosting vitamin C, and to achieve a vibrant complexion! Orange cucumber lime water is easy to make and sip all day!
Get the recipe for Cucumber Orange Water here.
7. Strawberry Detox Water
Lemony strawberry detox water with mint, lemon and muddled strawberries to release juices and flavor. A tasty way to enjoy water and all the health benefits including losing weight, clearer skin, and flushing out toxins!
Get the recipe for Strawberry Detox Water here.
8. Cranberry Detox Juice
This flat belly detox drink recipe is a beautiful blend of cranberry juice, apple cider vinegar, lime and water. Sipping cranberry juice detox water is a powerful instant body cleanse and supports weight loss.
Get the recipe for Cranberry Juice Detox Drink here.
9. Detox Beet Drink
The BEST detox beet juice recipe! This healthy and easy homemade beet juice recipe is made quickly with ingredients that detox for a body cleanse, blood cleanse, to help with weight loss, improve skin, lower blood pressure, reduce inflammation, protects liver damage, provides anti-cancer properties and increase energy.
Get the recipe for Detox Beet Juice here.
10. Grapefruit Juice
This refreshing weight loss drink tastes absolutely delicious! Fresh squeezed pink grapefruit juice recipe made with apple cider vinegar that instantly jumpstarts digestion, supports losing weight, and burns fat!
Get the recipe for Grapefruit Juice here.
11. Watermelon Juice
Make fresh watermelon juice at home with two ingredients and a blender. Nothing fancy in this drink but sweet refreshing flavor, electrolytes, and no added sugars. This is one of the best detox drinks for flushing out the system and increasing hydration!
Get the recipe for Watermelon Juice here.
12. Lemon Cucumber Mint Detox Drink
Lemon Cucumber Mint Detox Drink is a lemon water detox aiding to detox the body, prevent kidney stones, enhance hydration, has anticancer properties, supports healthy aging and weight loss.
Get the recipe for Lemon Cucumber Mint Detox Drink here.
13. Green Machine Juice
Green machine juice to help reset your body, detox, and pump you full of vital nutrients to instantly increase energy and gut health! This green drink is delicious, refreshing, and simple to make in both a juicer or blender.
Get the recipe for Green Machine Juice here.
14. Celery Juice
This easy celery juice weight loss recipe is astoundingly delicious! Drink 16 ounces on an empty stomach every day, morning and night. Get all the health benefits of drinking celery juice and tips for making it at home using a blender or juicer at a fraction of the cost of store-bought fresh pressed celery juice.
Get the recipe for Celery Juice here.
15. Lemon Salt Water
A powerful 2-ingredient morning tonic with loads of immunity boosting and health benefits! Lemon salt water is best to consume using pink Himalayan salt supplying your body with dozens of trace minerals and electrolytes.
Get the recipe for Lemon Salt Water here.
16. ACV Shots
Tasty sweet and sour apple cider vinegar shots to support a healthy body and weight loss.
Get the recipe for Apple Cider Vinegar Shots here.
17. Ginger Turmeric Anti-Inflammatory Wellness Shot
Immune-boosting homemade lemon ginger turmeric shot recipe for cold and flu season. These shots made of ginger, turmeric, orange, lemon, and black pepper, which acts as an anti-inflammatory and has antioxidant properties to boost overall wellness.
Get the recipe for Ginger Turmeric Shots here.
18. Fruit Infused Detox Drinks
Infused water recipes for detox and cleansing the body! These flavored water recipes will help you stay hydrated, nourished, cleansed, and are excellent if you are trying to stick to a low-carb diet and cut sugars!
Get the recipes for Infused Waters here.
Why detox
We are exposed to over thousands of germs, free radicals, and toxins per day. These are from genetics (already born with), environmental overload, and nutrient deficiencies (even from fad diets).
Too much toxic overload causes various chronic diseases including cancer, asthma, obesity, cardiovascular disease, and diabetes to name a few. A detox diet and consuming these detox drink recipes significantly helps remove the waste so you can be your best self and have optimal health!
How to drink them for bloating, liver, flush, and to lose weight
How to drink detox drinks? How many times a day do you need to consume them to achieve detox drinks benefits? We've got many of those answers below in our Frequently Asked Questions section.
It really depends on your goals and the individual. You can do a squeezed juice cleanse with a juice fast and make the juice recipes and drink them abundantly for 3 days straight. That is a wonderful way to cleanse the colon. Or drink the apple cider vinegar drink and detox waters throughout the day with a healthy diet.
I recommend drinking a body detox drinks right when you wake up in the morning 20 minutes before consuming anything else. Lemon is in many of these recipes and lemon is a great antioxidant that helps to kick the liver and digestive system into gear to start speeding up the metabolism. Let me know which one is your favorite drink recipe!
Please note that I am not a health professional and this information is based off research and my own knowledge and experience. Some ingredients can mess with and effect medications. Always talk with your doctor first before starting any new health regimen or diet.
Detox foods to add to your diet
Detox drinks are a great way to help detox the human body. You can drink these beverages and add these foods to your daily diet and to some of these drinks. Eating well with a diet of fruits and vegetables is an easy way to get essential nutrients and for disease prevention. Here are some of the top foods to detox the human body:
- wild blueberries
- spinach
- mint leaves
- green tea
- grapefruit
- avocado
- asparagus
- lemon juice
- lime juice
- beets
- collard greens
- broccoli
- kale
- artichoke
FAQs
If you want to detox quickly, you can drink these detox drinks in a period of 1 day with fasting from other foods or up to 3 days but check with your doctor first.
Intermediate fasting can help speed up the metabolism, but it can result in an increase of free fatty acids overtime and become more hurtful to certain individuals than helpful if done incorrectly. Drink detox water, celery juice (weight loss recipe), detox beet juice and any of these detox drinks throughout the day for an instant energy and nutrient boost!
Drink any of these detox drinks to lose weight, gain energy, and for vibrant health that are in this article. They are easy to make and you don't need a fancy juicer.
If there is one detox water recipe that should be consumed it is cucumber lemon water. It is easy to make, hydrating, and lemon is incredible to alkaline the body.
Any number of these beverages can be considered the best drink for detox. It depends what your need is. Green detox drink is good for a number of things including a high dose of nutrients. Lemon water is great for digestion. You can't go wrong with a natural homemade detox drink!
The most powerful detox for the body is water. Water is hydrating, cleansing, and an essential way to flush out toxins from the body. The next step is to enhance it with trace minerals, electrolytes, and nutrients (my ultimate . Many of these detox drinks contain all those vital enhancements naturally!
To flush out the colon and kick the body's natural detoxification process into full gear drink plenty of water, acv shots, detox water, and especially plain celery juice (do not add lemon to it) first thing in the morning.
How can you quickly flush toxins from the body? Drink plenty of water, more than you think. A good rule of thumb is to drink half your body weight of water plus another 8 ounces for any caffeine. If you weigh 120 pounds then you need to drink at least 60 ounces of water per day. Also try one 8-ounce glass of lemon salt water to help flush toxins out of the body.
Tips and Conclusion
Detox drinks are a wonderful way to help detoxify the body! Detoxification occurs naturally but you can consume foods that help to jumpstart the digestive tract and flush out the colon to get rid of high toxin levels.
Drink one of these beverages up to 3 times per day on an empty stomach - especially first thing in the morning 20 minutes before consuming anything else to help cleanse and flush the body. You can also do a juice cleanse for 1-3 days. Always consult with a doctor first and note that some of these ingredients can effect certain medications.
I love to drink the detox water drinks, lemon water, or homemade detox tea 3 times per day on a consistent basis and it really helps me to feel great, energetic, and full of vitality!
More detoxing recipes
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As always, this article is for recreational reading. Always consult with your doctor first. Some ingredients can mess with and effect medications.
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